Exponentially Empowered Episode 34: How to Parent Better

In basketball, "if you want the ball move away from it."
In the Chinese Finger Trap, less effort is better results.

Same with parenting.

If you want to nourish win-win relationships with your children, then spend quality time by yourself.

Heal your own inner child. Become trigger-free.

But is Joel even a parent? What does he know?

Parenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.
https://www.drdansiegel.com/books/parenting_from_the_inside_out/

Internal Family Systems Therapy
https://ifs-institute.com/

Non-Violent Communication
https://www.cnvc.org/