{"version":"https://jsonfeed.org/version/1","title":"Exponentially Empowered","home_page_url":"https://exponentiallyempowered.fireside.fm","feed_url":"https://exponentiallyempowered.fireside.fm/json","description":"Joel Bein promotes practices and mindsets to harness one's personal power and maximize fulfillment.","_fireside":{"subtitle":"Thrive. Flourish. Unleash your Buried Treasure.","pubdate":"2021-10-17T20:00:00.000-04:00","explicit":false,"owner":"Joel Bein","image":"https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/cover.jpg?v=2"},"items":[{"id":"7f72bc02-b9d7-4784-bf3d-f06bf4564136","title":"Episode 68: Liberating Humanity: Energy Work, Parts Work, Science vs. Truth, and Stages of Consciousness (w/ Catherine Kent)","url":"https://exponentiallyempowered.fireside.fm/68","content_text":"Catherine Kent's life mission is to heal the world. \n\nWe explore new territory in this one. Be ready to be both open-minded and skeptical. \n\n“It is the mark of an educated mind to be able to entertain a thought without accepting it.”\n― Aristotle\n\nDiscussed:\nCatherine's success healing people fast\nHer story relating to conservative parents\nPsychic visioning and viewing....is it scientifically valid?\nWhat is energy work?\nOmens\nHuman stages of consciousness\n\nMentioned:\nHonoring the Self by Nathaniel Branden\nYou Are the Placebo by Joe Dispenza\n\nCatherine:\nSuper47.org\nFacebook","content_html":"\u003cp\u003eCatherine Kent\u0026#39;s life mission is to heal the world. \u003c/p\u003e\n\n\u003cp\u003eWe explore new territory in this one. Be ready to be both open-minded and skeptical. \u003c/p\u003e\n\n\u003cp\u003e“It is the mark of an educated mind to be able to entertain a thought without accepting it.”\u003cbr\u003e\n― Aristotle\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003cbr\u003e\nCatherine\u0026#39;s success healing people fast\u003cbr\u003e\nHer story relating to conservative parents\u003cbr\u003e\nPsychic visioning and viewing....is it scientifically valid?\u003cbr\u003e\nWhat is energy work?\u003cbr\u003e\nOmens\u003cbr\u003e\nHuman stages of consciousness\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147\" rel=\"nofollow\"\u003eHonoring the Self\u003c/a\u003e by Nathaniel Branden\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/You-Are-Placebo-Making-Matter/dp/1401944582\" rel=\"nofollow\"\u003eYou Are the Placebo\u003c/a\u003e by Joe Dispenza\u003c/p\u003e\n\n\u003cp\u003eCatherine:\u003cbr\u003e\n\u003ca href=\"https://super47org.wordpress.com/\" rel=\"nofollow\"\u003eSuper47.org\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.facebook.com/profile.php?id=100068143255880\" rel=\"nofollow\"\u003eFacebook\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-10-17T20:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/7f72bc02-b9d7-4784-bf3d-f06bf4564136.mp3","mime_type":"audio/mpeg","size_in_bytes":66659602,"duration_in_seconds":8331}]},{"id":"b15b84f2-590c-49e4-9a3c-cddda3f71064","title":"Episode 67: Shortest Podcast Ever","url":"https://exponentiallyempowered.fireside.fm/67","content_text":"“When most people see modern art, they think, ‘I could\ndo that!’\nBut they didn’t.\nThat is the difference between consumer and creator.”\n\n— Derek Sivers","content_html":"\u003cp\u003e“When most people see modern art, they think, ‘I could\u003cbr\u003e\ndo that!’\u003cbr\u003e\nBut they didn’t.\u003cbr\u003e\nThat is the difference between consumer and creator.”\u003c/p\u003e\n\n\u003cp\u003e— Derek Sivers\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-10-10T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/b15b84f2-590c-49e4-9a3c-cddda3f71064.mp3","mime_type":"audio/mpeg","size_in_bytes":682235,"duration_in_seconds":84}]},{"id":"dc6ef67e-61fe-48c4-b422-e307b7c39b7a","title":"Episode 66: Beliefs, Masculine vs. Feminine, and How to Approach a Woman (w/ Kirsten Trammell)","url":"https://exponentiallyempowered.fireside.fm/66","content_text":"Kirsten Trammell is host of the Who Wears Your Pants? podcast. We met at the Mindfix personal development retreat.\n\nDiscussed:\n\n\nKirsten's story growing up around the world, with teachers as parents\nClearing a profound belief that stemmed from a trauma\nThe masculine feminine polariity in our culture: what's gone wrong?\nHow to approach a woman\n\n\nMentioned:\nMindfix\nThe Alabaster Girl by Zan Perrion\n\nKirsten:\nWho Wears Your Pants? Podcast\nKirstenTrammell.com","content_html":"\u003cp\u003eKirsten Trammell is host of the Who Wears Your Pants? podcast. We met at the Mindfix personal development retreat.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKirsten\u0026#39;s story growing up around the world, with teachers as parents\u003c/li\u003e\n\u003cli\u003eClearing a profound belief that stemmed from a trauma\u003c/li\u003e\n\u003cli\u003eThe masculine feminine polariity in our culture: what\u0026#39;s gone wrong?\u003c/li\u003e\n\u003cli\u003eHow to approach a woman\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.mindfixgroup.com/\" rel=\"nofollow\"\u003eMindfix\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://zanperrion.com/the-alabaster-girl/\" rel=\"nofollow\"\u003eThe Alabaster Girl by Zan Perrion\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eKirsten:\u003cbr\u003e\n\u003ca href=\"https://podcasts.apple.com/us/podcast/who-wears-your-pants/id1530875517?uo=4\" rel=\"nofollow\"\u003eWho Wears Your Pants? Podcast\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.kirstentrammell.com/\" rel=\"nofollow\"\u003eKirstenTrammell.com\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-10-03T14:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/dc6ef67e-61fe-48c4-b422-e307b7c39b7a.mp3","mime_type":"audio/mpeg","size_in_bytes":43714478,"duration_in_seconds":5463}]},{"id":"ff7cf9ee-2fa0-48fb-8f82-89c2381b4d3c","title":"Episode 65: Jordan Peterson","url":"https://exponentiallyempowered.fireside.fm/65","content_text":"I critique Jordan Peterson, and I praise Jordan Peterson.\n\nMentioned:\n12 Rules for Life\nSelfauthoring.com\n\nDonate to EE: https://ko-fi.com/empowered\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED","content_html":"\u003cp\u003eI critique Jordan Peterson, and I praise Jordan Peterson.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.goodreads.com/book/show/30257963-12-rules-for-life\" rel=\"nofollow\"\u003e12 Rules for Life\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://selfauthoring.com/\" rel=\"nofollow\"\u003eSelfauthoring.com\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eDonate to EE: \u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003cbr\u003e\nSponsor: Dröm Dating App: \u003ca href=\"https://drom.date/empowered\" rel=\"nofollow\"\u003ehttps://drom.date/empowered\u003c/a\u003e, code EMPOWERED\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-09-26T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/ff7cf9ee-2fa0-48fb-8f82-89c2381b4d3c.mp3","mime_type":"audio/mpeg","size_in_bytes":11552518,"duration_in_seconds":1443}]},{"id":"31f45d18-743b-40e5-81b8-e286cafb4de2","title":"Episode 64: Anger","url":"https://exponentiallyempowered.fireside.fm/64","content_text":"How do you constructively channel anger? Well first, you need to feel it.\n\nMentioned:\n\n\nNon-Violent Communication by Marshall Rosenberg\n[Crash.co](crash.co)\n\n\nDonate to EE: https://ko-fi.com/empowered\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED","content_html":"\u003cp\u003eHow do you constructively channel anger? Well first, you need to feel it.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.goodreads.com/book/show/71730.Nonviolent_Communication\" rel=\"nofollow\"\u003eNon-Violent Communication by Marshall Rosenberg\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e[Crash.co](crash.co)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eDonate to EE: \u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003cbr\u003e\nSponsor: Dröm Dating App: \u003ca href=\"https://drom.date/empowered\" rel=\"nofollow\"\u003ehttps://drom.date/empowered\u003c/a\u003e, code EMPOWERED\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-09-19T08:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/31f45d18-743b-40e5-81b8-e286cafb4de2.mp3","mime_type":"audio/mpeg","size_in_bytes":9123130,"duration_in_seconds":1139}]},{"id":"6518e394-eca3-421a-9ec1-e5a0d07b055d","title":"Episode 63: Let's Talk About Sex.....(and shame).","url":"https://exponentiallyempowered.fireside.fm/63","content_text":"Sex is a taboo topic, yet violence is not. Why? It goes back to the inner world.\n\nMentioned:\nThe Psychology of Romantic Love by Nathaniel Branden\n\nDonate to EE: https://ko-fi.com/empowered\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED","content_html":"\u003cp\u003eSex is a taboo topic, yet violence is not. Why? It goes back to the inner world.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.goodreads.com/book/show/646182.The_Psychology_of_Romantic_Love\" rel=\"nofollow\"\u003eThe Psychology of Romantic Love by Nathaniel Branden\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eDonate to EE: \u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003cbr\u003e\nSponsor: Dröm Dating App: \u003ca href=\"https://drom.date/empowered\" rel=\"nofollow\"\u003ehttps://drom.date/empowered\u003c/a\u003e, code EMPOWERED\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-09-12T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6518e394-eca3-421a-9ec1-e5a0d07b055d.mp3","mime_type":"audio/mpeg","size_in_bytes":9231382,"duration_in_seconds":1153}]},{"id":"672b04e6-0cb3-47a6-bfbe-c85c514a9733","title":"Episode 62: Ary Doakes on Money Beliefs and Conscious Parenting","url":"https://exponentiallyempowered.fireside.fm/62","content_text":"Ary Doakes is founder of BadAssBudgetBabe, where she coaches people through their internal blockers about money. In this episode, she does a live session with Joel, and it goes deeper than you might think.\n\nDiscussed:\n\n\nAry's story growing up at home and in school, becoming an entrepreneur\nCommon beliefs about money in our culture, e.g. \"money is selfish.\"\nJoel's resistance to asking for money\nBeing a \"good mom\" and being mindful of others' expectations\n\n\nMentioned:\nParenting from the Inside Out by Dan Siegel and Mary Hartzell\nMindfix\n\nDonate: https://ko-fi.com/empowered\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED","content_html":"\u003cp\u003eAry Doakes is founder of \u003ca href=\"https://www.instagram.com/badassbudgetbabe/\" rel=\"nofollow\"\u003eBadAssBudgetBabe\u003c/a\u003e, where she coaches people through their internal blockers about money. In this episode, she does a live session with Joel, and it goes deeper than you might think.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAry\u0026#39;s story growing up at home and in school, becoming an entrepreneur\u003c/li\u003e\n\u003cli\u003eCommon beliefs about money in our culture, e.g. \u0026quot;money is selfish.\u0026quot;\u003c/li\u003e\n\u003cli\u003eJoel\u0026#39;s resistance to asking for money\u003c/li\u003e\n\u003cli\u003eBeing a \u0026quot;good mom\u0026quot; and being mindful of others\u0026#39; expectations\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://drdansiegel.com/book/parenting-from-the-inside-out/\" rel=\"nofollow\"\u003eParenting from the Inside Out\u003c/a\u003e by Dan Siegel and Mary Hartzell\u003cbr\u003e\n\u003ca href=\"https://www.mindfixgroup.com/\" rel=\"nofollow\"\u003eMindfix\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eDonate: \u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003cbr\u003e\nSponsor: Dröm Dating App: \u003ca href=\"https://drom.date/empowered\" rel=\"nofollow\"\u003ehttps://drom.date/empowered\u003c/a\u003e, code EMPOWERED\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-09-05T01:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/672b04e6-0cb3-47a6-bfbe-c85c514a9733.mp3","mime_type":"audio/mpeg","size_in_bytes":49842178,"duration_in_seconds":6229}]},{"id":"d1b84758-4bb4-4f62-8610-23152248859b","title":"Episode 61: Nobody is Bad. Nobody is Evil.","url":"https://exponentiallyempowered.fireside.fm/61","content_text":"If we go beyond right vs. wrong and good vs. evil, then humans have a shot to transform.\n\nMentioned:\nNon-Violent Communication by Marshall Rosenberg\nFor Your Own Good by Alice Miller\n\nThe Facts About Spanking (reference to % of mothers hitting children)\n\nDonate: https://ko-fi.com/empowered\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED","content_html":"\u003cp\u003eIf we go beyond right vs. wrong and good vs. evil, then humans have a shot to transform.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.goodreads.com/book/show/71730.Nonviolent_Communication\" rel=\"nofollow\"\u003eNon-Violent Communication\u003c/a\u003e by Marshall Rosenberg\u003cbr\u003e\n\u003ca href=\"https://www.goodreads.com/book/show/312596.For_Your_Own_Good\" rel=\"nofollow\"\u003eFor Your Own Good\u003c/a\u003e by Alice Miller\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://odysee.com/@freedomain:b/the-facts-about-spanking:3?t=0\u0026sunset=lbrytv\" rel=\"nofollow\"\u003eThe Facts About Spanking\u003c/a\u003e (reference to % of mothers hitting children)\u003c/p\u003e\n\n\u003cp\u003eDonate: \u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003cbr\u003e\nSponsor: Dröm Dating App: \u003ca href=\"https://drom.date/empowered\" rel=\"nofollow\"\u003ehttps://drom.date/empowered\u003c/a\u003e, code EMPOWERED\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-08-29T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/d1b84758-4bb4-4f62-8610-23152248859b.mp3","mime_type":"audio/mpeg","size_in_bytes":9284880,"duration_in_seconds":1160}]},{"id":"6a30f9a5-71b6-4c97-bcc3-7b8d471fae1a","title":"Episode 60: Kevin Koskella on Freedom, Optimism, and Questioning Your Parents","url":"https://exponentiallyempowered.fireside.fm/60","content_text":"Kevin Koskella is one of the most free people on the planet, both inside and out. \n\nDiscussed:\n\n\nKevin's story growing up and in school\nUnhealthy vs. healthy teenage rebellion \nThe real red pill of the relationship with one's parents\nConnecting to the child self and teenage self\nSelf-knowledge and self-acceptance as foundational \nOptimism for the future via psychedelics, bitcoin, and decentralization\n\n\nMentioned:\nInternal Family Systems Therapy\nNathaniel Branden\nNon Violent Communication (3 Hour Workshop)\nHarry Brown - How I Found Freedom in an Unfree World\nFreedomain Radio \"Classic\"\nThe Voluntary Life Podcast - Escaping the Identity Trap\n\n\nFind Kevin:\nfreedomlovin.com and Freedom Lovin' Podcast.\n\nDonate: https://ko-fi.com/empowered\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED","content_html":"\u003cp\u003eKevin Koskella is one of the most free people on the planet, both inside and out. \u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKevin\u0026#39;s story growing up and in school\u003c/li\u003e\n\u003cli\u003eUnhealthy vs. healthy teenage rebellion \u003c/li\u003e\n\u003cli\u003eThe real red pill of the relationship with one\u0026#39;s parents\u003c/li\u003e\n\u003cli\u003eConnecting to the child self and teenage self\u003c/li\u003e\n\u003cli\u003eSelf-knowledge and self-acceptance as foundational \u003c/li\u003e\n\u003cli\u003eOptimism for the future via psychedelics, bitcoin, and decentralization\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://ifs-institute.com/\" rel=\"nofollow\"\u003eInternal Family Systems Therapy\u003cbr\u003e\n\u003c/a\u003e\u003ca href=\"https://www.nathanielbranden.com/\" rel=\"nofollow\"\u003eNathaniel Branden\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=Vme9wfXl4FA\" rel=\"nofollow\"\u003eNon Violent Communication\u003c/a\u003e (3 Hour Workshop)\u003cbr\u003e\nHarry Brown - \u003ca href=\"https://www.amazon.com/How-Found-Freedom-Unfree-World/dp/0965603679\" rel=\"nofollow\"\u003eHow I Found Freedom in an Unfree World\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.freedomain.com/all-podcasts/#/0/an-introduction-to-freedomain-radio\" rel=\"nofollow\"\u003eFreedomain Radio \u0026quot;Classic\u0026quot;\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://thevoluntarylife.com/290-escaping-the-identity-trap\" rel=\"nofollow\"\u003eThe Voluntary Life Podcast - Escaping the Identity Trap\u003cbr\u003e\n\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFind Kevin:\u003cbr\u003e\n\u003ca href=\"https://www.freedomlovin.com/\" rel=\"nofollow\"\u003efreedomlovin.com\u003c/a\u003e and \u003ca href=\"https://www.freedomlovin.com/category/podcast/\" rel=\"nofollow\"\u003eFreedom Lovin\u0026#39; Podcast\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eDonate: \u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003cbr\u003e\nSponsor: Dröm Dating App: \u003ca href=\"https://drom.date/empowered\" rel=\"nofollow\"\u003ehttps://drom.date/empowered\u003c/a\u003e, code EMPOWERED\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-08-22T20:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6a30f9a5-71b6-4c97-bcc3-7b8d471fae1a.mp3","mime_type":"audio/mpeg","size_in_bytes":56217101,"duration_in_seconds":7026}]},{"id":"15190d0c-5b26-4fee-910b-57b435992b3b","title":"Episode 59: It's Time to Rebirth the Culture","url":"https://exponentiallyempowered.fireside.fm/59","content_text":"Inner healing is the path to a beautiful new world for humans. What steps will you take?\n\nDonate: https://ko-fi.com/empowered\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED","content_html":"\u003cp\u003eInner healing is the path to a beautiful new world for humans. What steps will you take?\u003c/p\u003e\n\n\u003cp\u003eDonate: \u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003cbr\u003e\nSponsor: Dröm Dating App: \u003ca href=\"https://drom.date/empowered\" rel=\"nofollow\"\u003ehttps://drom.date/empowered\u003c/a\u003e, code EMPOWERED\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-08-15T13:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/15190d0c-5b26-4fee-910b-57b435992b3b.mp3","mime_type":"audio/mpeg","size_in_bytes":30686480,"duration_in_seconds":1278}]},{"id":"b0701b11-a088-469f-a290-75844ce8c16c","title":"Episode 58: Follow Your Bliss, Live Regret-Free (Season 3 Finale)","url":"https://exponentiallyempowered.fireside.fm/58","content_text":"You were designed to come alive. Follow your heart, your intuition, your bliss.\n\n“Follow your bliss.\nIf you do follow your bliss,\nyou put yourself on a kind of track\nthat has been there all the while waiting for you,\nand the life you ought to be living\nis the one you are living.\nWhen you can see that,\nyou begin to meet people\nwho are in the field of your bliss,\nand they open the doors to you.\nI say, follow your bliss and don't be afraid,\nand doors will open\nwhere you didn't know they were going to be.\nIf you follow your bliss,\ndoors will open for you that wouldn't have opened for anyone else.”\n\n― Joseph Campbell\n\nSupport the show","content_html":"\u003cp\u003eYou were designed to come alive. Follow your heart, your intuition, your bliss.\u003c/p\u003e\n\n\u003cp\u003e“Follow your bliss.\u003cbr\u003e\nIf you do follow your bliss,\u003cbr\u003e\nyou put yourself on a kind of track\u003cbr\u003e\nthat has been there all the while waiting for you,\u003cbr\u003e\nand the life you ought to be living\u003cbr\u003e\nis the one you are living.\u003cbr\u003e\nWhen you can see that,\u003cbr\u003e\nyou begin to meet people\u003cbr\u003e\nwho are in the field of your bliss,\u003cbr\u003e\nand they open the doors to you.\u003cbr\u003e\nI say, follow your bliss and don\u0026#39;t be afraid,\u003cbr\u003e\nand doors will open\u003cbr\u003e\nwhere you didn\u0026#39;t know they were going to be.\u003cbr\u003e\nIf you follow your bliss,\u003cbr\u003e\ndoors will open for you that wouldn\u0026#39;t have opened for anyone else.”\u003c/p\u003e\n\n\u003cp\u003e― Joseph Campbell\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003eSupport the show\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-05-09T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/b0701b11-a088-469f-a290-75844ce8c16c.mp3","mime_type":"audio/mpeg","size_in_bytes":9860201,"duration_in_seconds":1232}]},{"id":"6725aa4d-f164-41c5-ad71-c0482a468af0","title":"Episode 57: Matt Lovitt on Taking Control, Psychedelics, and Intrinsic Motivation","url":"https://exponentiallyempowered.fireside.fm/57","content_text":"Matt Lovitt is a performance coach, holisitic health trainer, and results-driven individual. He's traveled the world getting comfortable being uncomfortable.\n\nConnect with Matt:\nhttps://lovittcoaching.com/\nIG: @thatMattLovitt\nYoutube: Matt Lovitt\nWhile You Walk\n\nSupport Exponentially Empowered:\nhttps://ko-fi.com/empowered","content_html":"\u003cp\u003eMatt Lovitt is a performance coach, holisitic health trainer, and results-driven individual. He\u0026#39;s traveled the world getting comfortable being uncomfortable.\u003c/p\u003e\n\n\u003cp\u003eConnect with Matt:\u003cbr\u003e\n\u003ca href=\"https://lovittcoaching.com/\" rel=\"nofollow\"\u003ehttps://lovittcoaching.com/\u003c/a\u003e\u003cbr\u003e\nIG: \u003ca href=\"https://www.instagram.com/thatmattlovitt/\" rel=\"nofollow\"\u003e@thatMattLovitt\u003c/a\u003e\u003cbr\u003e\nYoutube: \u003ca href=\"https://www.youtube.com/channel/UCQGG7tp-R0MoDlVGiLgpkYA\" rel=\"nofollow\"\u003eMatt Lovitt\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://open.spotify.com/show/56N8NK3IJWpQZO2iCPnUbx?si=yDAXCC5sR8ubX_MiQppiFw\" rel=\"nofollow\"\u003eWhile You Walk\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSupport Exponentially Empowered:\u003cbr\u003e\n\u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-05-02T14:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6725aa4d-f164-41c5-ad71-c0482a468af0.mp3","mime_type":"audio/mpeg","size_in_bytes":44055115,"duration_in_seconds":5506}]},{"id":"f511fce4-3e60-4113-bd55-4f7c96fa43c6","title":"Episode 56: The Most Profound Experience of My Life","url":"https://exponentiallyempowered.fireside.fm/56","content_text":"I had a beautiful experience last week. Maybe the most profound of my life.... Is absence of evidence evidence of absence?\n\n[Support the Show](ko-fi.com/empowered)\nEmail me Joel dot Bein at gmail dot com","content_html":"\u003cp\u003eI had a beautiful experience last week. Maybe the most profound of my life.... Is absence of evidence evidence of absence?\u003c/p\u003e\n\n\u003cp\u003e[Support the Show](ko-fi.com/empowered)\u003cbr\u003e\nEmail me Joel dot Bein at gmail dot com\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-04-26T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/f511fce4-3e60-4113-bd55-4f7c96fa43c6.mp3","mime_type":"audio/mpeg","size_in_bytes":4760054,"duration_in_seconds":594}]},{"id":"c0459299-97c0-47dd-9e3f-5684dfe53462","title":"Episode 55: Personal Freedom before Political Freedom","url":"https://exponentiallyempowered.fireside.fm/55","content_text":"Systems don't exist, people do. A happy world starts with a happy Self.\n\nMentioned:\nSolarpunk Festival\n\nNon-Violent Communication\nVisions for a Voluntary World (with Russ Olschner)\nCrash\nMindfix\n\n[Support the Show](ko-fi.com/empowered)\nEmail me Joel dot Bein at gmail dot com","content_html":"\u003cp\u003eSystems don\u0026#39;t exist, people do. A happy world starts with a happy Self.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://solarpunksummit.com/\" rel=\"nofollow\"\u003eSolarpunk Festival\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.cnvc.org/\" rel=\"nofollow\"\u003eNon-Violent Communication\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://exponentiallyempowered.fireside.fm/48\" rel=\"nofollow\"\u003eVisions for a Voluntary World (with Russ Olschner)\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://crash.co/\" rel=\"nofollow\"\u003eCrash\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://mindfixgroup.com\" rel=\"nofollow\"\u003eMindfix\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e[Support the Show](ko-fi.com/empowered)\u003cbr\u003e\nEmail me Joel dot Bein at gmail dot com\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-04-18T22:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/c0459299-97c0-47dd-9e3f-5684dfe53462.mp3","mime_type":"audio/mpeg","size_in_bytes":16743780,"duration_in_seconds":2092}]},{"id":"73db63f9-340d-4833-972a-9df83b2ebf67","title":"Episode 54: Play with Silly Putty","url":"https://exponentiallyempowered.fireside.fm/54","content_text":"Liberate your mindset. Become playful and flexible. Let go of dogma.\n\n[Support the show](ko-fi.com/empowered)","content_html":"\u003cp\u003eLiberate your mindset. Become playful and flexible. Let go of dogma.\u003c/p\u003e\n\n\u003cp\u003e[Support the show](ko-fi.com/empowered)\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-04-11T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/73db63f9-340d-4833-972a-9df83b2ebf67.mp3","mime_type":"audio/mpeg","size_in_bytes":17125377,"duration_in_seconds":2140}]},{"id":"6612c8ba-fc40-430d-a6eb-e7e410d7e08d","title":"Episode 53: Fix Your Mind and Change the World (with Jackson Sullivan)","url":"https://exponentiallyempowered.fireside.fm/53","content_text":"Jackson Sullivan is back and we riff. This is my favorite podcast of all I've ever recorded. \n\nMindfix results\nJacksonsullivan.com\n\nDonate to EE. \n\nFor coaching or to give feedback, email me joel [dot] bein [at] gmail [dot] com","content_html":"\u003cp\u003eJackson Sullivan is back and we riff. This is my favorite podcast of all I\u0026#39;ve ever recorded. \u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.mindfixgroup.com/results/\" rel=\"nofollow\"\u003eMindfix results\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://jacksonsullivan.com/\" rel=\"nofollow\"\u003eJacksonsullivan.com\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003eDonate to EE. \u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eFor coaching or to give feedback, email me joel [dot] bein [at] gmail [dot] com\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-04-04T10:30:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6612c8ba-fc40-430d-a6eb-e7e410d7e08d.mp3","mime_type":"audio/mpeg","size_in_bytes":57402433,"duration_in_seconds":7174}]},{"id":"f988ce9e-aeb1-489b-8953-763757864f37","title":"Episode 52: The Power of Small Habits","url":"https://exponentiallyempowered.fireside.fm/52","content_text":"1 minute of meditation. 1 page of a book. 1 email sent. These add up and compound.\n\nMentioned:\nMindfix\n\nSupport the Show:\nhttps://ko-fi.com/empowered\n\nEmail Joel at joel [dot] bein [at] gmail [dot] com","content_html":"\u003cp\u003e1 minute of meditation. 1 page of a book. 1 email sent. These add up and compound.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.mindfixgroup.com/\" rel=\"nofollow\"\u003eMindfix\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSupport the Show:\u003cbr\u003e\n\u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003ehttps://ko-fi.com/empowered\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eEmail Joel at joel [dot] bein [at] gmail [dot] com\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-03-28T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/f988ce9e-aeb1-489b-8953-763757864f37.mp3","mime_type":"audio/mpeg","size_in_bytes":20619934,"duration_in_seconds":1288}]},{"id":"76513888-96d3-4474-b0ef-66af13789641","title":"Episode 51: Do What Makes You Come Alive","url":"https://exponentiallyempowered.fireside.fm/51","content_text":"Tune in to your core. Be selfish. Reject the ethics of altruism.\n\nMentioned:\nTrue Self vs. False Self\n\n**Support the show","content_html":"\u003cp\u003eTune in to your core. Be selfish. Reject the ethics of altruism.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://exponentiallyempowered.fireside.fm/27\" rel=\"nofollow\"\u003eTrue Self vs. False Self\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n**\u003ca href=\"https://ko-fi.com/empowered#\" rel=\"nofollow\"\u003eSupport the show\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-03-21T19:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/76513888-96d3-4474-b0ef-66af13789641.mp3","mime_type":"audio/mpeg","size_in_bytes":12848401,"duration_in_seconds":802}]},{"id":"7a13b6a4-ea60-4c52-965e-51426e1ebad9","title":"Episode 50: Ep. 50 - Independent Thinking, Incentives, and Unschooling (with Ethan Nelson)","url":"https://exponentiallyempowered.fireside.fm/50","content_text":"Ethan Nelson is a Praxis alum, host of the Becoming Conscious podcast, and free thinker from all sides.\n\nMentioned:\nTK Coleman on The Minimalists - Ep. 131\n\nGuest:\nEthan's Instagram\nYoutube\n\nSupport the show:\nSupport Exponentially Empowered with a one-time or monthly donation\n","content_html":"\u003cp\u003eEthan Nelson is a Praxis alum, host of the Becoming Conscious podcast, and free thinker from all sides.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=dJO9ZdwOkPA\" rel=\"nofollow\"\u003eTK Coleman on The Minimalists - Ep. 131\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eGuest:\u003cbr\u003e\n\u003ca href=\"https://www.instagram.com/ethan_nelson_1/\" rel=\"nofollow\"\u003eEthan\u0026#39;s Instagram\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/channel/UCvjZB8LsEVgIGzR3S19o8_g\" rel=\"nofollow\"\u003eYoutube\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSupport the show:\u003cbr\u003e\n\u003ca href=\"https://ko-fi.com/empowered\" rel=\"nofollow\"\u003eSupport Exponentially Empowered with a one-time or monthly donation\u003cbr\u003e\n\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-03-14T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/7a13b6a4-ea60-4c52-965e-51426e1ebad9.mp3","mime_type":"audio/mpeg","size_in_bytes":47448526,"duration_in_seconds":5930}]},{"id":"68ff98de-1525-4080-8818-34ebbfe20429","title":"Episode 49: Delete Your Beliefs and Heal","url":"https://exponentiallyempowered.fireside.fm/49","content_text":"Find the beliefs you formed as a child. Prove they are irrational. Delete them and change your life forever.\n\nhttps://www.mindfixgroup.com/","content_html":"\u003cp\u003eFind the beliefs you formed as a child. Prove they are irrational. Delete them and change your life forever.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.mindfixgroup.com/\" rel=\"nofollow\"\u003ehttps://www.mindfixgroup.com/\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-03-07T17:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/68ff98de-1525-4080-8818-34ebbfe20429.mp3","mime_type":"audio/mpeg","size_in_bytes":3927897,"duration_in_seconds":490}]},{"id":"06be158e-e9d5-42a8-8003-df92a182470e","title":"Episode 48: Visions for a Voluntary World (with Russ Olschner)","url":"https://exponentiallyempowered.fireside.fm/48","content_text":"Russ Olschner joins me. We shine light on the path to a healthy world, through the lens of personal growth. \n\nDiscussed:\n\n\nSorting out your life one step at a time\nThe power of patience and the long game\nBuilding resilience to improve your life\nBecoming trigger-free as a parent\nThe power of psychedelic, psychotherapeutic experiences \n\n\nMentioned:\nSelfauthoring.com ","content_html":"\u003cp\u003eRuss Olschner joins me. We shine light on the path to a healthy world, through the lens of personal growth. \u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSorting out your life one step at a time\u003c/li\u003e\n\u003cli\u003eThe power of patience and the long game\u003c/li\u003e\n\u003cli\u003eBuilding resilience to improve your life\u003c/li\u003e\n\u003cli\u003eBecoming trigger-free as a parent\u003c/li\u003e\n\u003cli\u003eThe power of psychedelic, psychotherapeutic experiences \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://selfauthoring.com/\" rel=\"nofollow\"\u003eSelfauthoring.com\u003c/a\u003e \u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-03-01T21:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/06be158e-e9d5-42a8-8003-df92a182470e.mp3","mime_type":"audio/mpeg","size_in_bytes":47339647,"duration_in_seconds":5916}]},{"id":"bdabaad3-50f6-490c-8969-69354c85f7fe","title":"Episode 47: Dream Big","url":"https://exponentiallyempowered.fireside.fm/47","content_text":"Thought precedes action. Create the future of Your One Life.\n\nThe Master Key System - Charles Haanel","content_html":"\u003cp\u003eThought precedes action. Create the future of Your One Life.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.goodreads.com/book/show/71316.The_Master_Key_System\" rel=\"nofollow\"\u003eThe Master Key System\u003c/a\u003e - Charles Haanel\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-02-21T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/bdabaad3-50f6-490c-8969-69354c85f7fe.mp3","mime_type":"audio/mpeg","size_in_bytes":10206272,"duration_in_seconds":1275}]},{"id":"9581f4e4-fb14-453a-a5f6-ef2aa0fe2be9","title":"Episode 46: Pause","url":"https://exponentiallyempowered.fireside.fm/46","content_text":"In our modern lives, we get caught up in the \"doing\" rather than allowing the \"being.\"\n\nThis is your permission to pause.\n\nBook: Radical Acceptance by Tara Brach\n\nTo learn about my empathetic coaching service, email me joel [dot] bein [at] gmail [dot] com.","content_html":"\u003cp\u003eIn our modern lives, we get caught up in the \u0026quot;doing\u0026quot; rather than allowing the \u0026quot;being.\u0026quot;\u003c/p\u003e\n\n\u003cp\u003eThis is your permission to pause.\u003c/p\u003e\n\n\u003cp\u003eBook: \u003ca href=\"https://www.goodreads.com/book/show/173666.Radical_Acceptance\" rel=\"nofollow\"\u003eRadical Acceptance by Tara Brach\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eTo learn about my empathetic coaching service, email me joel [dot] bein [at] gmail [dot] com.\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-02-14T10:15:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/9581f4e4-fb14-453a-a5f6-ef2aa0fe2be9.mp3","mime_type":"audio/mpeg","size_in_bytes":8544048,"duration_in_seconds":1067}]},{"id":"988886a8-5012-4c14-8c83-06f2eddb32c8","title":"Episode 45: Hug the Cactus of Resistance","url":"https://exponentiallyempowered.fireside.fm/45","content_text":"Create the courage to compassionately look inside your inner terrain. This is uncomfortable at first, but on the other side is love and well-being. \n\nEmail me at joel dot bein at gmail dot com.\n\nPressfield - The War of Art","content_html":"\u003cp\u003eCreate the courage to compassionately look inside your inner terrain. This is uncomfortable at first, but on the other side is love and well-being. \u003c/p\u003e\n\n\u003cp\u003eEmail me at joel dot bein at gmail dot com.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.goodreads.com/book/show/1319.The_War_of_Art\" rel=\"nofollow\"\u003ePressfield - The War of Art\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-02-07T10:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/988886a8-5012-4c14-8c83-06f2eddb32c8.mp3","mime_type":"audio/mpeg","size_in_bytes":22275171,"duration_in_seconds":1460}]},{"id":"381b6bce-377c-4465-b5bd-9e12c04ad80b","title":"Episode 44: It Boils Down to Fear and Trust","url":"https://exponentiallyempowered.fireside.fm/44","content_text":"You can build a voluntary, harmonious world through assuaging fear and building self-trust.","content_html":"\u003cp\u003eYou can build a voluntary, harmonious world through assuaging fear and building self-trust.\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-31T09:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/381b6bce-377c-4465-b5bd-9e12c04ad80b.mp3","mime_type":"audio/mpeg","size_in_bytes":8243326,"duration_in_seconds":1029}]},{"id":"c6d6da8e-e2e7-460d-8817-c5b34b83b00e","title":"Episode 43: Kamau Olatunji on Inner Fire and Mamba Mentality","url":"https://exponentiallyempowered.fireside.fm/43","content_text":"Kamau Olatunji is Marketing Coordinator at the Foundation for Economic Education, Praxis alum, and co-host with TK Coleman on Revolution of One.\n\nWe chat about Kamau's school experience, forging an entrepreneurial path, Kobe Bryant's inspiration, and how to balance high achievement with self-care.\n\nKamau:\nTwitter: @WhatNowKamau\nInstagram: @WhatNowKamau\n\nRevolution of 1\nTwitter: @revolutionof1\nInstagram: @revolutionof1\nhttps://fee.org/rev1","content_html":"\u003cp\u003eKamau Olatunji is Marketing Coordinator at the Foundation for Economic Education, Praxis alum, and co-host with TK Coleman on Revolution of One.\u003c/p\u003e\n\n\u003cp\u003eWe chat about Kamau\u0026#39;s school experience, forging an entrepreneurial path, Kobe Bryant\u0026#39;s inspiration, and how to balance high achievement with self-care.\u003c/p\u003e\n\n\u003cp\u003eKamau:\u003cbr\u003e\nTwitter: @WhatNowKamau\u003cbr\u003e\nInstagram: @WhatNowKamau\u003c/p\u003e\n\n\u003cp\u003eRevolution of 1\u003cbr\u003e\nTwitter: @revolutionof1\u003cbr\u003e\nInstagram: @revolutionof1\u003cbr\u003e\n\u003ca href=\"https://fee.org/rev1\" rel=\"nofollow\"\u003ehttps://fee.org/rev1\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-24T12:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/c6d6da8e-e2e7-460d-8817-c5b34b83b00e.mp3","mime_type":"audio/mpeg","size_in_bytes":36163419,"duration_in_seconds":4519}]},{"id":"02d5608a-a4f2-49b5-abf3-b6a805168a30","title":"Episode 42: How to Listen Better","url":"https://exponentiallyempowered.fireside.fm/42","content_text":"How can you help someone feel calm and connected, to be heard, seen, and understood? This is more powerful than offering advice.\n\nBlog: How to Listen Better","content_html":"\u003cp\u003eHow can you help someone feel calm and connected, to be heard, seen, and understood? This is more powerful than offering advice.\u003c/p\u003e\n\n\u003cp\u003eBlog: \u003ca href=\"https://joelbein.com/blog-1/2017/01/05/201714how-to-listen-better/\" rel=\"nofollow\"\u003eHow to Listen Better\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-17T10:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/02d5608a-a4f2-49b5-abf3-b6a805168a30.mp3","mime_type":"audio/mpeg","size_in_bytes":11905067,"duration_in_seconds":1487}]},{"id":"6eec98df-a844-43c6-9673-c04290e2d0e8","title":"Episode 41: Thank You, Self","url":"https://exponentiallyempowered.fireside.fm/41","content_text":"Offer appreciation to the parts of Self. Cultivate well-being. ","content_html":"\u003cp\u003eOffer appreciation to the parts of Self. Cultivate well-being. \u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-10T19:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6eec98df-a844-43c6-9673-c04290e2d0e8.mp3","mime_type":"audio/mpeg","size_in_bytes":11084822,"duration_in_seconds":1385}]},{"id":"789769d6-02cf-4628-8e8d-dd541486c354","title":"Episode 40: Nuances on New Year's ","url":"https://exponentiallyempowered.fireside.fm/40","content_text":"This isn't your typical take on New Year's Resolutions. I go deeper. \n\nNon-Zero Days:\nhttps://www.youtube.com/watch?v=cKJzX6m8p1U\u0026amp;ab_channel=FoundationforEconomicEducation","content_html":"\u003cp\u003eThis isn\u0026#39;t your typical take on New Year\u0026#39;s Resolutions. I go deeper. \u003c/p\u003e\n\n\u003cp\u003eNon-Zero Days:\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=cKJzX6m8p1U\u0026ab_channel=FoundationforEconomicEducation\" rel=\"nofollow\"\u003ehttps://www.youtube.com/watch?v=cKJzX6m8p1U\u0026amp;ab_channel=FoundationforEconomicEducation\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-01T15:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/789769d6-02cf-4628-8e8d-dd541486c354.mp3","mime_type":"audio/mpeg","size_in_bytes":18503180,"duration_in_seconds":2312}]},{"id":"3cf85211-e54c-4e2d-9242-f93431182048","title":"Episode 39: Becoming Conscious with Ethan Nelson (Season 3 Preamble)","url":"https://exponentiallyempowered.fireside.fm/39","content_text":"I had the pleasure of joining Ethan Nelson on the Becoming Conscious podcast, speaking on healing, integration, self-love, projection, philosophy, and more. ","content_html":"\u003cp\u003eI had the pleasure of joining Ethan Nelson on the Becoming Conscious podcast, speaking on healing, integration, self-love, projection, philosophy, and more. \u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-12-03T10:30:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/3cf85211-e54c-4e2d-9242-f93431182048.mp3","mime_type":"audio/mpeg","size_in_bytes":52480964,"duration_in_seconds":6559}]},{"id":"7ed978ff-d51e-49b0-a6ce-ef2bdd4eff03","title":"Episode 38: Turn Off Your Phone (Season 2 Finale)","url":"https://exponentiallyempowered.fireside.fm/38","content_text":"Wrapping up Season 2 with a take on digital mindfulness and minimalism.\n\nDeep Work\n\nDigital Minimalism\n\nDaily Rituals\n\nHow to Be Lazy - Daniel Coyle","content_html":"\u003cp\u003eWrapping up Season 2 with a take on digital mindfulness and minimalism.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.calnewport.com/books/deep-work/\" rel=\"nofollow\"\u003eDeep Work\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.calnewport.com/books/digital-minimalism/\" rel=\"nofollow\"\u003eDigital Minimalism\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Daily-Rituals-How-Artists-Work/dp/0307273601\" rel=\"nofollow\"\u003eDaily Rituals\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"http://danielcoyle.com/2013/05/10/how-to-be-lazy-30-rules-for-high-performance-loafing/\" rel=\"nofollow\"\u003eHow to Be Lazy - Daniel Coyle\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-10-10T01:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/7ed978ff-d51e-49b0-a6ce-ef2bdd4eff03.mp3","mime_type":"audio/mpeg","size_in_bytes":17706758,"duration_in_seconds":2212}]},{"id":"0d5aa2af-d733-447a-add1-b7bdcdd3977b","title":"Episode 37: JDaniel Richer on Empathy for All","url":"https://exponentiallyempowered.fireside.fm/37","content_text":"JDaniel Richer is a Praxis participant and Chatbot Maker at School of Bots. He joins us to discuss:\n\nHis school vs. education story\nInitial rejected to Praxis \nGetting a client\n3 types of empathy\nHow to help a friend\nOffering curiosity and empathy for an aggressor (but not condoning)\nVision for going beyond punishment\n\nMentioned:\nEvil: Inside Violence and Cruelty\n\n\nHow Praxis is Creating World Peace\n\n\nMusic:\nPercy Grainger, Lincolnshire Posy, II. Horkstow Grange - Michael Haithcock, Michigan Symphony Band","content_html":"\u003cp\u003e\u003ca href=\"https://praxis.jdanielricher.com/\" rel=\"nofollow\"\u003eJDaniel Richer\u003c/a\u003e is a Praxis participant and Chatbot Maker at School of Bots. He joins us to discuss:\u003c/p\u003e\n\n\u003cp\u003eHis school vs. education story\u003cbr\u003e\nInitial rejected to Praxis \u003cbr\u003e\nGetting a client\u003cbr\u003e\n3 types of empathy\u003cbr\u003e\nHow to help a friend\u003cbr\u003e\nOffering curiosity and empathy for an aggressor (but not condoning)\u003cbr\u003e\nVision for going beyond punishment\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Evil-Inside-Human-Violence-Cruelty/dp/0805071652?fbclid=IwAR2sI6lypDLcQTTDF0K0H2I6MZf9iG4NtwwMWzEZNHKYDBdQOUA2MvhrDu0\" rel=\"nofollow\"\u003eEvil: Inside Violence and Cruelty\u003cbr\u003e\n\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://joelbein.com/blog-1/2017/11/25/why-praxis-is-creating-world-peace/\" rel=\"nofollow\"\u003eHow Praxis is Creating World Peace\u003cbr\u003e\n\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eMusic:\u003cbr\u003e\nPercy Grainger, Lincolnshire Posy, II. Horkstow Grange - Michael Haithcock, Michigan Symphony Band\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-10-04T01:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/0d5aa2af-d733-447a-add1-b7bdcdd3977b.mp3","mime_type":"audio/mpeg","size_in_bytes":33768303,"duration_in_seconds":4220}]},{"id":"69286abf-08d5-451d-8fd7-19eabee3da33","title":"Episode 36: The Price of The Good Life","url":"https://exponentiallyempowered.fireside.fm/36","content_text":"What does it mean to live The Good Life? And what will you do to live it?\n\nhttps://www.cnvc.org/training/resource/needs-inventory\nhttps://www.amazon.com/Six-Pillars-Self-Esteem-Definitive-Leading/dp/0553374397","content_html":"\u003cp\u003eWhat does it mean to live The Good Life? And what will you do to live it?\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.cnvc.org/training/resource/needs-inventory\" rel=\"nofollow\"\u003ehttps://www.cnvc.org/training/resource/needs-inventory\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Six-Pillars-Self-Esteem-Definitive-Leading/dp/0553374397\" rel=\"nofollow\"\u003ehttps://www.amazon.com/Six-Pillars-Self-Esteem-Definitive-Leading/dp/0553374397\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-09-26T01:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/69286abf-08d5-451d-8fd7-19eabee3da33.mp3","mime_type":"audio/mpeg","size_in_bytes":12582788,"duration_in_seconds":1572}]},{"id":"7493c010-8311-4adf-90f5-dc25b6da092a","title":"Episode 35: You Don't Have to Do Anything","url":"https://exponentiallyempowered.fireside.fm/35","content_text":"100% of your actions are your choice. \n\nChoose your frame.","content_html":"\u003cp\u003e100% of your actions are your choice. \u003c/p\u003e\n\n\u003cp\u003eChoose your frame.\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-09-20T01:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/7493c010-8311-4adf-90f5-dc25b6da092a.mp3","mime_type":"audio/mpeg","size_in_bytes":7708338,"duration_in_seconds":963}]},{"id":"9eec4a35-cdc2-41e0-8b22-bc65482d4e08","title":"Episode 34: How to Parent Better","url":"https://exponentiallyempowered.fireside.fm/34","content_text":"In basketball, \"if you want the ball move away from it.\"\nIn the Chinese Finger Trap, less effort is better results.\n\nSame with parenting.\n\nIf you want to nourish win-win relationships with your children, then spend quality time by yourself.\n\nHeal your own inner child. Become trigger-free.\n\nBut is Joel even a parent? What does he know?\n\nParenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.\nhttps://www.drdansiegel.com/books/parenting_from_the_inside_out/\n\nInternal Family Systems Therapy\nhttps://ifs-institute.com/\n\nNon-Violent Communication\nhttps://www.cnvc.org/\n\nEp. 31 - How to Heal with Meditation\nhttps://fireside.fm/s/j0mRwqcB+OW148aA3\n\nNathaniel Branden Sentence Completion Exercises\nhttp://www.nathanielbranden.com/sentence-completion-i","content_html":"\u003cp\u003eIn basketball, \u0026quot;if you want the ball move away from it.\u0026quot;\u003cbr\u003e\nIn the \u003ca href=\"https://en.wikipedia.org/wiki/Chinese_finger_trap\" rel=\"nofollow\"\u003eChinese Finger Trap\u003c/a\u003e, less effort is better results.\u003c/p\u003e\n\n\u003cp\u003eSame with parenting.\u003c/p\u003e\n\n\u003cp\u003eIf you want to nourish win-win relationships with your children, then spend quality time by yourself.\u003c/p\u003e\n\n\u003cp\u003eHeal your own inner child. Become trigger-free.\u003c/p\u003e\n\n\u003cp\u003eBut is Joel even a parent? What does he know?\u003c/p\u003e\n\n\u003cp\u003eParenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.\u003cbr\u003e\n\u003ca href=\"https://www.drdansiegel.com/books/parenting_from_the_inside_out/\" rel=\"nofollow\"\u003ehttps://www.drdansiegel.com/books/parenting_from_the_inside_out/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eInternal Family Systems Therapy\u003cbr\u003e\n\u003ca href=\"https://ifs-institute.com/\" rel=\"nofollow\"\u003ehttps://ifs-institute.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eNon-Violent Communication\u003cbr\u003e\n\u003ca href=\"https://www.cnvc.org/\" rel=\"nofollow\"\u003ehttps://www.cnvc.org/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eEp. 31 - How to Heal with Meditation\u003cbr\u003e\n\u003ca href=\"https://fireside.fm/s/j0mRwqcB+OW148aA3\" rel=\"nofollow\"\u003ehttps://fireside.fm/s/j0mRwqcB+OW148aA3\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eNathaniel Branden Sentence Completion Exercises\u003cbr\u003e\n\u003ca href=\"http://www.nathanielbranden.com/sentence-completion-i\" rel=\"nofollow\"\u003ehttp://www.nathanielbranden.com/sentence-completion-i\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-09-12T05:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/9eec4a35-cdc2-41e0-8b22-bc65482d4e08.mp3","mime_type":"audio/mpeg","size_in_bytes":10491529,"duration_in_seconds":1310}]},{"id":"6d46e495-e07c-416f-8356-f2786cb29857","title":"Episode 33: Opportunity Cost","url":"https://exponentiallyempowered.fireside.fm/33","content_text":"Thanks for listening to this. \n\nYou could be doing anything else. ; ) \n\nLive intentionally. ","content_html":"\u003cp\u003eThanks for listening to this. \u003c/p\u003e\n\n\u003cp\u003eYou could be doing anything else. ; ) \u003c/p\u003e\n\n\u003cp\u003eLive intentionally. \u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-09-05T05:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6d46e495-e07c-416f-8356-f2786cb29857.mp3","mime_type":"audio/mpeg","size_in_bytes":7327996,"duration_in_seconds":915}]},{"id":"a9c12c51-85b2-4f48-a12d-250d2cd62da7","title":"Episode 32: Combine the Head and Heart to Find Clarity and Compassion (with Wes Bertrand)","url":"https://exponentiallyempowered.fireside.fm/32","content_text":"[Wes Bertrand](completeliberty.com) is a huge reason this podcast exists. If you appreciate the psychological underpinning of Exponentially Empowered, you won't want to miss this episode.\n\nDiscussed:\n-The elephant in the room: domination systems of schooling, religion, parenting, government\n-Massive fear, massive distrust, and inter-generational transfer of trauma\n-Tossing out the shame/blame, good/bad paradigm\n\n-Status-quo bias\n-Government doesn't exist in physical reality\n-Does religion respect the child's mind? What is the nature of nature?\n-The law of non-contradiction\n\n-Non-Violent Communication intertwined with Internal Family Systems Therapy\n-Self-leadership, protector parts, inner critics, exiled parts\n-The needs behind protector parts\n-Role play with an inner critic\n-Self-Acceptance along your journey of growth\n\n-Lack of clarity for both left and right\n-Innocence Project, not seeing the elephant in the room\n-Unseen costs from existence of government\n\n-Psychedelics as means of inner healing\n-Start where you are, heal each day, climb the mountain\n\nNon-Violent Communication (3-hour workshop, worth it)\nhttps://www.youtube.com/watch?v=l7TONauJGfc\n\nNVC Needs Inventory\nhttps://www.cnvc.org/training/resource/needs-inventory\n\nStolen Concept Fallacy http://aynrandlexicon.com/lexicon/stolen_concept,_fallacy_of.html\n\nTeal Reinventing Organizations\nhttps://www.reinventingorganizations.com/\n\nThe 4 S's of Parenting\nhttps://www.parentmap.com/article/the-four-ss-of-parenting-dan-siegels-whole-brain-child\n\nSchool Sucks Podcast - Adverse Childhood Experiences https://schoolsucksproject.com/tag/aces/\n\nIFS Institute\nhttps://ifs-institute.com/\n\nInnocence Project with Joe Rogan\nhttps://www.youtube.com/watch?v=Trh7YWo2Bmo\n\nMahler, Symphony No. 3\nhttps://open.spotify.com/album/31IEPIz4w8e6V7ZSjSLiyb?si=esphr4h2TiSruWJp7staVw\n\nAlice Miller - For Your Own Good, Hidden Cruelty in Child-Rearing and the Roots of Violence\nhttps://www.amazon.com/Your-Own-Good-Child-Rearing-Violence/dp/0374522693\n\nWes Bertrand\nComplete Liberty Podcast\nhttp://completeliberty.com/podcast/\nHealthy Mind Fit Body Podcast\nhttps://healthymindfitbody.com/category/podcast/\nHappiness Counseling\nhttp://happinesscounseling.com/\nComplete Liberty\nhttp://completeliberty.com/complete-liberty/\nComplete Liberty Inside Out\nhttp://completeliberty.com/complete-liberty-inside-out/)\nLibertopia\nhttp://completeliberty.com/libertopia/","content_html":"\u003cp\u003e[Wes Bertrand](completeliberty.com) is a huge reason this podcast exists. If you appreciate the psychological underpinning of Exponentially Empowered, you won\u0026#39;t want to miss this episode.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003cbr\u003e\n-The elephant in the room: domination systems of schooling, religion, parenting, government\u003cbr\u003e\n-Massive fear, massive distrust, and inter-generational transfer of trauma\u003cbr\u003e\n-Tossing out the shame/blame, good/bad paradigm\u003c/p\u003e\n\n\u003cp\u003e-Status-quo bias\u003cbr\u003e\n-Government doesn\u0026#39;t exist in physical reality\u003cbr\u003e\n-Does religion respect the child\u0026#39;s mind? What is the nature of nature?\u003cbr\u003e\n-The law of non-contradiction\u003c/p\u003e\n\n\u003cp\u003e-Non-Violent Communication intertwined with Internal Family Systems Therapy\u003cbr\u003e\n-Self-leadership, protector parts, inner critics, exiled parts\u003cbr\u003e\n-The needs behind protector parts\u003cbr\u003e\n-Role play with an inner critic\u003cbr\u003e\n-Self-Acceptance along your journey of growth\u003c/p\u003e\n\n\u003cp\u003e-Lack of clarity for both left and right\u003cbr\u003e\n-Innocence Project, not seeing the elephant in the room\u003cbr\u003e\n-Unseen costs from existence of government\u003c/p\u003e\n\n\u003cp\u003e-Psychedelics as means of inner healing\u003cbr\u003e\n-Start where you are, heal each day, climb the mountain\u003c/p\u003e\n\n\u003cp\u003eNon-Violent Communication (3-hour workshop, worth it)\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=l7TONauJGfc\" rel=\"nofollow\"\u003ehttps://www.youtube.com/watch?v=l7TONauJGfc\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eNVC Needs Inventory\u003cbr\u003e\n\u003ca href=\"https://www.cnvc.org/training/resource/needs-inventory\" rel=\"nofollow\"\u003ehttps://www.cnvc.org/training/resource/needs-inventory\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eStolen Concept Fallacy \u003ca href=\"http://aynrandlexicon.com/lexicon/stolen_concept,_fallacy_of.html\" rel=\"nofollow\"\u003ehttp://aynrandlexicon.com/lexicon/stolen_concept,_fallacy_of.html\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eTeal Reinventing Organizations\u003cbr\u003e\n\u003ca href=\"https://www.reinventingorganizations.com/\" rel=\"nofollow\"\u003ehttps://www.reinventingorganizations.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eThe 4 S\u0026#39;s of Parenting\u003cbr\u003e\n\u003ca href=\"https://www.parentmap.com/article/the-four-ss-of-parenting-dan-siegels-whole-brain-child\" rel=\"nofollow\"\u003ehttps://www.parentmap.com/article/the-four-ss-of-parenting-dan-siegels-whole-brain-child\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eSchool Sucks Podcast - Adverse Childhood Experiences \u003ca href=\"https://schoolsucksproject.com/tag/aces/\" rel=\"nofollow\"\u003ehttps://schoolsucksproject.com/tag/aces/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eIFS Institute\u003cbr\u003e\n\u003ca href=\"https://ifs-institute.com/\" rel=\"nofollow\"\u003ehttps://ifs-institute.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eInnocence Project with Joe Rogan\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=Trh7YWo2Bmo\" rel=\"nofollow\"\u003ehttps://www.youtube.com/watch?v=Trh7YWo2Bmo\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eMahler, Symphony No. 3\u003cbr\u003e\n\u003ca href=\"https://open.spotify.com/album/31IEPIz4w8e6V7ZSjSLiyb?si=esphr4h2TiSruWJp7staVw\" rel=\"nofollow\"\u003ehttps://open.spotify.com/album/31IEPIz4w8e6V7ZSjSLiyb?si=esphr4h2TiSruWJp7staVw\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eAlice Miller - For Your Own Good, Hidden Cruelty in Child-Rearing and the Roots of Violence\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Your-Own-Good-Child-Rearing-Violence/dp/0374522693\" rel=\"nofollow\"\u003ehttps://www.amazon.com/Your-Own-Good-Child-Rearing-Violence/dp/0374522693\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eWes Bertrand\u003cbr\u003e\nComplete Liberty Podcast\u003cbr\u003e\n\u003ca href=\"http://completeliberty.com/podcast/\" rel=\"nofollow\"\u003ehttp://completeliberty.com/podcast/\u003c/a\u003e\u003cbr\u003e\nHealthy Mind Fit Body Podcast\u003cbr\u003e\n\u003ca href=\"https://healthymindfitbody.com/category/podcast/\" rel=\"nofollow\"\u003ehttps://healthymindfitbody.com/category/podcast/\u003c/a\u003e\u003cbr\u003e\nHappiness Counseling\u003cbr\u003e\n\u003ca href=\"http://happinesscounseling.com/\" rel=\"nofollow\"\u003ehttp://happinesscounseling.com/\u003c/a\u003e\u003cbr\u003e\nComplete Liberty\u003cbr\u003e\n\u003ca href=\"http://completeliberty.com/complete-liberty/\" rel=\"nofollow\"\u003ehttp://completeliberty.com/complete-liberty/\u003c/a\u003e\u003cbr\u003e\nComplete Liberty Inside Out\u003cbr\u003e\n\u003ca href=\"http://completeliberty.com/complete-liberty-inside-out/\" rel=\"nofollow\"\u003ehttp://completeliberty.com/complete-liberty-inside-out/\u003c/a\u003e)\u003cbr\u003e\nLibertopia\u003cbr\u003e\n\u003ca href=\"http://completeliberty.com/libertopia/\" rel=\"nofollow\"\u003ehttp://completeliberty.com/libertopia/\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-08-29T05:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/a9c12c51-85b2-4f48-a12d-250d2cd62da7.mp3","mime_type":"audio/mpeg","size_in_bytes":63061810,"duration_in_seconds":7882}]},{"id":"a88801c5-6596-4d56-b593-aaf8ed2da00b","title":"Episode 31: How to Heal with Meditation","url":"https://exponentiallyempowered.fireside.fm/31","content_text":"With an honest yet non-judgmental lens, I offer a self-therapeutic approach to healing, via two adverse scenes from my own childhood. \n\nMentioned:\nWes Bertrand - Complete Liberty","content_html":"\u003cp\u003eWith an honest yet non-judgmental lens, I offer a self-therapeutic approach to healing, via two adverse scenes from my own childhood. \u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\nWes Bertrand - \u003ca href=\"http://completeliberty.com/\" rel=\"nofollow\"\u003eComplete Liberty\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-08-22T10:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/a88801c5-6596-4d56-b593-aaf8ed2da00b.mp3","mime_type":"audio/mpeg","size_in_bytes":13521942,"duration_in_seconds":1689}]},{"id":"2c2cff04-3dd4-4155-b202-a3396f6e8287","title":"Episode 30: Aly Bazan on Education and Failing Often","url":"https://exponentiallyempowered.fireside.fm/30","content_text":"Aly Bazan is a Praxis alum, Social Media Marketer at Acton Academy Placer, and Editor/Producer of Essential 11 Podcast. \n\n-Aly's relationship with school and education growing up\n-Her Praxis story\n-Asserting one's will\n-Questioning college\n-Push back for leaving college\n-Creating a portfolio of projects vs. checking the boxes\n-Leaning into the discomfort of publishing\n-Failing at vlogging\n-The fruits of failure\n-Working on new habits, Aly's project speaking to young women\n-Goals vs. systems\n-How Acton Academy trusts kids\n\nAly Bazan Instagram:\n@aly_fromthevalley","content_html":"\u003cp\u003eAly Bazan is a \u003ca href=\"https://discoverpraxis.com/\" rel=\"nofollow\"\u003ePraxis\u003c/a\u003e alum, Social Media Marketer at \u003ca href=\"https://www.actonplacer.com/\" rel=\"nofollow\"\u003eActon Academy Placer\u003c/a\u003e, and Editor/Producer of \u003ca href=\"https://podcasts.apple.com/us/podcast/the-essential-11/id1444696464\" rel=\"nofollow\"\u003eEssential 11 Podcast\u003c/a\u003e. \u003c/p\u003e\n\n\u003cp\u003e-Aly\u0026#39;s relationship with school and education growing up\u003cbr\u003e\n-Her Praxis story\u003cbr\u003e\n-Asserting one\u0026#39;s will\u003cbr\u003e\n-Questioning college\u003cbr\u003e\n-Push back for leaving college\u003cbr\u003e\n-Creating a portfolio of projects vs. checking the boxes\u003cbr\u003e\n-Leaning into the discomfort of publishing\u003cbr\u003e\n-Failing at vlogging\u003cbr\u003e\n-The fruits of failure\u003cbr\u003e\n-Working on new habits, Aly\u0026#39;s project speaking to young women\u003cbr\u003e\n-Goals vs. systems\u003cbr\u003e\n-How Acton Academy trusts kids\u003c/p\u003e\n\n\u003cp\u003eAly Bazan Instagram:\u003cbr\u003e\n@aly_fromthevalley\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-08-15T10:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/2c2cff04-3dd4-4155-b202-a3396f6e8287.mp3","mime_type":"audio/mpeg","size_in_bytes":35896343,"duration_in_seconds":4486}]},{"id":"3d6fb013-9245-4a5a-8dfe-8b193007d253","title":"Episode 29: Brett Veinotte on the Circle of Control","url":"https://exponentiallyempowered.fireside.fm/29","content_text":"Brett Veinotte joins me, Host of School Sucks Project, the podcast to which I've listened curiously and consistently since 2009, \n\n-Joel's story listening to SSP since 2009\n-SSP evolution: school problems (cynical) to self-reflection (productive)\n-Circle of Control vs. Circle of Concern\n-Marketing the message of empowerment\n-A Better World Starts with a Clean Bedroom\n-Start with health freedom\n-Personal growth snowballs\n-Relationship freedom, staying visible\n-Deschooling, processing the past\n-Internal Family Systems Therapy, Adverse Childhood Experience (ACE’s), 6 Pillars of Self-Esteem\n\nMentioned:\n\n\nComplete Liberty Podcast\nhttps://www.selfauthoring.com/\nIf You Can Hear What I Cannot Say, by Nathaniel Brandon\nThe Psychology of Romantic Love, by Nathaniel Brandon\nDeschool Yourself Podcast\nHealthy Mind Fit Body Podcast\nIsaac Morehouse\nACE’s 10 Questions\nSchool Sucks ACE’s \n\n\nFollow SSP:\nschoolsucksproject.com \nTwitter: @schoolsucksshow\nhttps://sspuniversity.com/","content_html":"\u003cp\u003eBrett Veinotte joins me, Host of School Sucks Project, the podcast to which I\u0026#39;ve listened curiously and consistently since 2009, \u003c/p\u003e\n\n\u003cp\u003e-Joel\u0026#39;s story listening to SSP since 2009\u003cbr\u003e\n-SSP evolution: school problems (cynical) to self-reflection (productive)\u003cbr\u003e\n-Circle of Control vs. Circle of Concern\u003cbr\u003e\n-Marketing the message of empowerment\u003cbr\u003e\n-A Better World Starts with a Clean Bedroom\u003cbr\u003e\n-Start with health freedom\u003cbr\u003e\n-Personal growth snowballs\u003cbr\u003e\n-Relationship freedom, staying visible\u003cbr\u003e\n-Deschooling, processing the past\u003cbr\u003e\n-Internal Family Systems Therapy, Adverse Childhood Experience (ACE’s), 6 Pillars of Self-Esteem\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"http://completeliberty.com/\" rel=\"nofollow\"\u003eComplete Liberty Podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.selfauthoring.com/\" rel=\"nofollow\"\u003ehttps://www.selfauthoring.com/\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/You-Could-Hear-What-Cannot/dp/0553342185\" rel=\"nofollow\"\u003eIf You Can Hear What I Cannot Say, by Nathaniel Brandon\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Psychology-Romantic-Love-Anti-Romantic-Age/dp/1585426253\" rel=\"nofollow\"\u003eThe Psychology of Romantic Love, by Nathaniel Brandon\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://deschoolyourself.com/\" rel=\"nofollow\"\u003eDeschool Yourself Podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://healthymindfitbody.com/\" rel=\"nofollow\"\u003eHealthy Mind Fit Body Podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://isaacmorehouse.com/\" rel=\"nofollow\"\u003eIsaac Morehouse\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://americanspcc.org/take-the-aces-quiz/?gclid=CjwKCAjw34n5BRA9EiwA2u9k3-mCydZzAYpajC6j_GkcsKy3i6WEgYxAJhjW4QvZGFeqcR6piPOoxRoCZVUQAvD_BwE\" rel=\"nofollow\"\u003eACE’s 10 Questions\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://schoolsucksproject.com/podcast-354-adverse-childhood-experiences-and-resilience-part-1-introduction/\" rel=\"nofollow\"\u003eSchool Sucks ACE’s\u003c/a\u003e \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eFollow SSP:\u003cbr\u003e\nschoolsucksproject.com \u003cbr\u003e\nTwitter: @schoolsucksshow\u003cbr\u003e\n\u003ca href=\"https://sspuniversity.com/\" rel=\"nofollow\"\u003ehttps://sspuniversity.com/\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-08-08T10:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/3d6fb013-9245-4a5a-8dfe-8b193007d253.mp3","mime_type":"audio/mpeg","size_in_bytes":35848695,"duration_in_seconds":4480}]},{"id":"43b3d883-d74b-4bc8-81b3-6bd8063ad64a","title":"Episode 28: Be More Selfish","url":"https://exponentiallyempowered.fireside.fm/28","content_text":"Mitchell Broderick joins Joel. Mitchell is the SVP of Sales at Platform Marketing, and the first ever alum of [Praxis](discoverpraxis.com).\n\nWe discuss:\n\n\nMitchell's upbringing and desire to \"not be poor.\"\nDo people fear making money?\nSelfishness vs. Selflessness\nDoes Ayn Rand care about the poor?\nGive yourself permission to be happy\nCan selfishness help the world's problems?\n\n\nMentioned:\nMitchell on Self-Directed Podcast\nAyn Rand on Donahue\n\nMitchell's Twitter: @Mitch_Broderick\nFacebook","content_html":"\u003cp\u003eMitchell Broderick joins Joel. Mitchell is the SVP of Sales at \u003ca href=\"http://www.platform.marketing/\" rel=\"nofollow\"\u003ePlatform Marketing\u003c/a\u003e, and the first ever alum of [Praxis](discoverpraxis.com).\u003c/p\u003e\n\n\u003cp\u003eWe discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMitchell\u0026#39;s upbringing and desire to \u0026quot;not be poor.\u0026quot;\u003c/li\u003e\n\u003cli\u003eDo people fear making money?\u003c/li\u003e\n\u003cli\u003eSelfishness vs. Selflessness\u003c/li\u003e\n\u003cli\u003eDoes Ayn Rand care about the poor?\u003c/li\u003e\n\u003cli\u003eGive yourself permission to be happy\u003c/li\u003e\n\u003cli\u003eCan selfishness help the world\u0026#39;s problems?\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=m0jjk620JUc\u0026list=UU0-YAo-pdH-viDxTnYl0BzA\" rel=\"nofollow\"\u003eMitchell on Self-Directed Podcast\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=3u8Jjth81_Q\" rel=\"nofollow\"\u003eAyn Rand on Donahue\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eMitchell\u0026#39;s Twitter: @Mitch_Broderick\u003cbr\u003e\n\u003ca href=\"https://www.facebook.com/mitchbroderick7\" rel=\"nofollow\"\u003eFacebook\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-08-01T10:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/43b3d883-d74b-4bc8-81b3-6bd8063ad64a.mp3","mime_type":"audio/mpeg","size_in_bytes":28549247,"duration_in_seconds":3568}]},{"id":"ddd0f534-85c0-4a0e-9be2-ba940812c915","title":"Episode 27: True Self vs. False Self","url":"https://exponentiallyempowered.fireside.fm/27","content_text":"The True Self loves unconditionally.\nThe False Self sets conditions.\n\nThe True Self is real.\nThe False Self wears masks.\n\nThe True Self sees the inner child.\nThe False Self guards against the inner child.\n\nThe True Self is honest and logical.\nThe False Self pretends and lives contradictions.\n\nThe True Self seeks self-actualized joy.\nThe False Self seeks lizard-brain comfort.\n\nThe True Self is an assertive alive person.\nThe False Self is a nice dead person.\n\nThe True Self questions.\nThe False Self conforms.\n\nThe True Self is open and compassionate.\nThe False Self is closed and stern.\n\nThe True Self is courageous.\nThe False Self is evasive.\n\nThe True Self sees the False Self, accepts her compassionately, and thanks her for protecting her during fearful times of the past. \n\nThe True Self invites the False Self to merge with her in integration, to trust her in getting needs met.\n\nThe False Self is the caterpillar.\n\nThe True Self is the butterfly.\n\nhttps://joelbein.com/blog-1/2019/11/09/true-self-vs-false-self/","content_html":"\u003cp\u003eThe True Self loves unconditionally.\u003cbr\u003e\nThe False Self sets conditions.\u003c/p\u003e\n\n\u003cp\u003eThe True Self is real.\u003cbr\u003e\nThe False Self wears masks.\u003c/p\u003e\n\n\u003cp\u003eThe True Self sees the inner child.\u003cbr\u003e\nThe False Self guards against the inner child.\u003c/p\u003e\n\n\u003cp\u003eThe True Self is honest and logical.\u003cbr\u003e\nThe False Self pretends and lives contradictions.\u003c/p\u003e\n\n\u003cp\u003eThe True Self seeks self-actualized joy.\u003cbr\u003e\nThe False Self seeks lizard-brain comfort.\u003c/p\u003e\n\n\u003cp\u003eThe True Self is an assertive alive person.\u003cbr\u003e\nThe False Self is a nice dead person.\u003c/p\u003e\n\n\u003cp\u003eThe True Self questions.\u003cbr\u003e\nThe False Self conforms.\u003c/p\u003e\n\n\u003cp\u003eThe True Self is open and compassionate.\u003cbr\u003e\nThe False Self is closed and stern.\u003c/p\u003e\n\n\u003cp\u003eThe True Self is courageous.\u003cbr\u003e\nThe False Self is evasive.\u003c/p\u003e\n\n\u003cp\u003eThe True Self sees the False Self, accepts her compassionately, and thanks her for protecting her during fearful times of the past. \u003c/p\u003e\n\n\u003cp\u003eThe True Self invites the False Self to merge with her in integration, to trust her in getting needs met.\u003c/p\u003e\n\n\u003cp\u003eThe False Self is the caterpillar.\u003c/p\u003e\n\n\u003cp\u003eThe True Self is the butterfly.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://joelbein.com/blog-1/2019/11/09/true-self-vs-false-self/\" rel=\"nofollow\"\u003ehttps://joelbein.com/blog-1/2019/11/09/true-self-vs-false-self/\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-07-27T18:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/ddd0f534-85c0-4a0e-9be2-ba940812c915.mp3","mime_type":"audio/mpeg","size_in_bytes":12820606,"duration_in_seconds":1602}]},{"id":"e9f1e4af-b2d9-4a4c-84a5-142ce17664bf","title":"Episode 26: Question. Everything.","url":"https://exponentiallyempowered.fireside.fm/26","content_text":"Trinity Moss is a free thinker who is breaking the mold. She’s blogged 300 days straight. She is not afraid to speak truth. \n\nDiscussed:\n -Who is Trinity Moss?\n -Following curiosity - economics, philosophy, psychology\n -Following curiosity - piano, electric bass\n -Homeschool to Unschool\n -A college assignment flipped on its face\n -Questioning and not caring what others think.\n -Can one individual change the world?\n\nMentioned:\n[discoverpraxis.com\n](discoverpraxis.com)\n[trinitymoss.com\n](trinitymoss.com)\n\ntrinitymmoss@gmail.com\n\n@trinitymmoss (Instagram)","content_html":"\u003cp\u003eTrinity Moss is a free thinker who is breaking the mold. She’s blogged 300 days straight. She is not afraid to speak truth. \u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003cbr\u003e\n -Who is Trinity Moss?\u003cbr\u003e\n -Following curiosity - economics, philosophy, psychology\u003cbr\u003e\n -Following curiosity - piano, electric bass\u003cbr\u003e\n -Homeschool to Unschool\u003cbr\u003e\n -A college assignment flipped on its face\u003cbr\u003e\n -Questioning and not caring what others think.\u003cbr\u003e\n -Can one individual change the world?\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n[discoverpraxis.com\u003cbr\u003e\n](discoverpraxis.com)\u003cbr\u003e\n[trinitymoss.com\u003cbr\u003e\n](trinitymoss.com)\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"mailto:trinitymmoss@gmail.com\" rel=\"nofollow\"\u003etrinitymmoss@gmail.com\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.instagram.com/trinitymmoss/?hl=en\" rel=\"nofollow\"\u003e@trinitymmoss (Instagram)\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-07-25T10:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/e9f1e4af-b2d9-4a4c-84a5-142ce17664bf.mp3","mime_type":"audio/mpeg","size_in_bytes":18752910,"duration_in_seconds":2343}]},{"id":"d1e6a547-29fa-4cc2-9dec-c77f48771bef","title":"Episode 25: The Case for Curiosity","url":"https://exponentiallyempowered.fireside.fm/25","content_text":"Caitlyn Scheel joins Joel.\n\n\nWhat is curiosity?\nAre we born with it?\nHow do we re-kindle it?\nHow school stamps it out\nBoredom is key\nChoosing to read books for pleasure\nShakespeare in school\nForced piano lessons?\nAndre Agassi's story of extrinic motivation\nCuriosity is the seed for coming alive\n\n\nMentioned: \nNon-Violent Communication\nEp. 17 with Katie Testa\nOpen, by Andre Agassi\n\nCaitlyn Scheel:\nTwitter: @CaitScheel\nEmail: Scheel.Caitlyn@gmail.com","content_html":"\u003cp\u003eCaitlyn Scheel joins Joel.\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhat is curiosity?\u003c/li\u003e\n\u003cli\u003eAre we born with it?\u003c/li\u003e\n\u003cli\u003eHow do we re-kindle it?\u003c/li\u003e\n\u003cli\u003eHow school stamps it out\u003c/li\u003e\n\u003cli\u003eBoredom is key\u003c/li\u003e\n\u003cli\u003eChoosing to read books for pleasure\u003c/li\u003e\n\u003cli\u003eShakespeare in school\u003c/li\u003e\n\u003cli\u003eForced piano lessons?\u003c/li\u003e\n\u003cli\u003eAndre Agassi\u0026#39;s story of extrinic motivation\u003c/li\u003e\n\u003cli\u003eCuriosity is the seed for coming alive\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned: \u003cbr\u003e\nNon-Violent Communication\u003cbr\u003e\nEp. 17 with Katie Testa\u003cbr\u003e\nOpen, by Andre Agassi\u003c/p\u003e\n\n\u003cp\u003eCaitlyn Scheel:\u003cbr\u003e\nTwitter: @CaitScheel\u003cbr\u003e\nEmail: \u003ca href=\"mailto:Scheel.Caitlyn@gmail.com\" rel=\"nofollow\"\u003eScheel.Caitlyn@gmail.com\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-07-18T10:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/d1e6a547-29fa-4cc2-9dec-c77f48771bef.mp3","mime_type":"audio/mpeg","size_in_bytes":22783082,"duration_in_seconds":2847}]},{"id":"45880977-6fbb-434b-80e0-ead746679132","title":"Episode 24: All Parts Welcome","url":"https://exponentiallyempowered.fireside.fm/24","content_text":"Jackson Sullivan joins Joel.\n\n-False Dichotomies\n-The Power of Now by Eckhart Tolle, tapping into \"Being\" and compassion\n-Abundance vs. Scarcity Mindset\n-Healing, un-blending with parts and the \"Pain-Body\"\n-Compassion for parts that shame/judge\n-Compassion for people who engage in violent actions\n-Can you notice why you’re uncomfortable?\n\nMentioned:\nThe Power of Now by Eckhart Tolle\n\nInternal Family Systems Therapy\n\nGreater Than the Sum of Our Parts, by Richard Schwartz\nBooks for IFS\n\nRethinking the Impact of Traditional Justice- Natalie DeFreitas at TEDxVancouver\n\nRestorative Practices to Resolve Conflict/Build Relationships: Katy Hutchison at TEDxWestVancouverED\n\nJackson Sullivan Podcast\n\nJackson Sullivan Podcast (YouTube, conversation #1 with Joel) - \n\nJackson Sullivan Podcast (YouTube, conversation #2 with Joel)","content_html":"\u003cp\u003e\u003ca href=\"http://jacksonsullivan.com/\" rel=\"nofollow\"\u003eJackson Sullivan\u003c/a\u003e joins Joel.\u003c/p\u003e\n\n\u003cp\u003e-False Dichotomies\u003cbr\u003e\n-The Power of Now by Eckhart Tolle, tapping into \u0026quot;Being\u0026quot; and compassion\u003cbr\u003e\n-Abundance vs. Scarcity Mindset\u003cbr\u003e\n-Healing, un-blending with parts and the \u0026quot;Pain-Body\u0026quot;\u003cbr\u003e\n-Compassion for parts that shame/judge\u003cbr\u003e\n-Compassion for people who engage in violent actions\u003cbr\u003e\n-Can you notice why you’re uncomfortable?\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808\" rel=\"nofollow\"\u003eThe Power of Now by Eckhart Tolle\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://ifs-institute.com/\" rel=\"nofollow\"\u003eInternal Family Systems Therapy\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Greater-Than-Sum-of-Our-Parts-audiobook/dp/B07D4NN3VN\" rel=\"nofollow\"\u003eGreater Than the Sum of Our Parts, by Richard Schwartz\u003cbr\u003e\n\u003c/a\u003e\u003ca href=\"https://ifs-institute.com/store\" rel=\"nofollow\"\u003eBooks for IFS\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"http://www.youtube.com/watch?v=Jx4ExrPT8Wg%0A\" rel=\"nofollow\"\u003eRethinking the Impact of Traditional Justice- Natalie DeFreitas at TEDxVancouver\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=wcLuVeHlrSs\" rel=\"nofollow\"\u003eRestorative Practices to Resolve Conflict/Build Relationships: Katy Hutchison at TEDxWestVancouverED\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://podcasts.apple.com/us/podcast/jackson-sullivans-podcast/id1517140934\" rel=\"nofollow\"\u003eJackson Sullivan Podcast\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=VyS6p0WHAjk\" rel=\"nofollow\"\u003eJackson Sullivan Podcast (YouTube, conversation #1 with Joel) - \u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.youtube.com/watch?v=pO5LxSpNmeE\" rel=\"nofollow\"\u003eJackson Sullivan Podcast (YouTube, conversation #2 with Joel)\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-07-12T01:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/45880977-6fbb-434b-80e0-ead746679132.mp3","mime_type":"audio/mpeg","size_in_bytes":39914602,"duration_in_seconds":4988}]},{"id":"e2a25622-23c0-4a8e-8dc6-83e0c062e59a","title":"Episode 23: The Power of Play","url":"https://exponentiallyempowered.fireside.fm/23","content_text":"Play. Fun. Test. Create.\n\nFor its own sake.","content_html":"\u003cp\u003ePlay. Fun. Test. Create.\u003c/p\u003e\n\n\u003cp\u003eFor its own sake.\u003c/p\u003e","summary":"Thrive. Flourish. Unleash Your Buried Treasure.","date_published":"2020-07-05T13:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/e2a25622-23c0-4a8e-8dc6-83e0c062e59a.mp3","mime_type":"audio/mpeg","size_in_bytes":28840649,"duration_in_seconds":1408}]},{"id":"085ab8fd-f450-4632-8769-53bed0366001","title":"Episode 22: 5 Ways to Journal","url":"https://exponentiallyempowered.fireside.fm/22","content_text":"1) Handwritten Journaling\n2) Journaling on the Computer\n3) Sentence Completions\n4) Regrets of the Dying monthly prompts\n5) Quarterly prompts\n\nCreate habits and routine to execute!\n\nMentioned:\nBranden Sentence Completions\n5 Regrets of the Dying\nJournaling for a Life of No Regrets\nThe Voluntary Life - Designing a Life of No Regrets\nEp. 7 Jackson Sullivan on Living Consciously","content_html":"\u003cp\u003e1) Handwritten Journaling\u003cbr\u003e\n2) Journaling on the Computer\u003cbr\u003e\n3) Sentence Completions\u003cbr\u003e\n4) Regrets of the Dying monthly prompts\u003cbr\u003e\n5) Quarterly prompts\u003c/p\u003e\n\n\u003cp\u003eCreate habits and routine to execute!\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n\u003ca href=\"http://nathanielbranden.com/sentence-completion-i\" rel=\"nofollow\"\u003eBranden Sentence Completions\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-\" rel=\"nofollow\"\u003e5 Regrets of the Dying\u003cbr\u003e\n\u003c/a\u003e\u003ca href=\"https://medium.com/@hannahbraime/journaling-for-a-life-of-no-regrets-4b22cd4c0350#.azqt1cnm9\" rel=\"nofollow\"\u003eJournaling for a Life of No Regrets\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://thevoluntarylife.com/279-designing-a-life-without-regrets-featuring-hannah-braime\" rel=\"nofollow\"\u003eThe Voluntary Life - Designing a Life of No Regrets\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://exponentiallyempowered.fireside.fm/7\" rel=\"nofollow\"\u003eEp. 7 Jackson Sullivan on Living Consciously\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash Your Buried Treasure.","date_published":"2020-07-04T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/085ab8fd-f450-4632-8769-53bed0366001.mp3","mime_type":"audio/mpeg","size_in_bytes":36713346,"duration_in_seconds":1747}]},{"id":"7d48adb0-f76d-4dab-9590-beac8f368d04","title":"Episode 21: Befriend Yourself","url":"https://exponentiallyempowered.fireside.fm/21","content_text":"You always have the choice to think, to raise consciousness and self-esteem. \n\nBut you also have the choice to not think, to decrease consciousness and self-esteem. \n\nEither way, you can befriend yourself with nourishment.\n\nMentioned: \nHonoring the Self, Nathaniel Branden","content_html":"\u003cp\u003eYou always have the choice to think, to raise consciousness and self-esteem. \u003c/p\u003e\n\n\u003cp\u003eBut you also have the choice to not think, to decrease consciousness and self-esteem. \u003c/p\u003e\n\n\u003cp\u003eEither way, you can befriend yourself with nourishment.\u003c/p\u003e\n\n\u003cp\u003eMentioned: \u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147\" rel=\"nofollow\"\u003eHonoring the Self, Nathaniel Branden\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash Your Buried Treasure.","date_published":"2020-06-28T11:45:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/7d48adb0-f76d-4dab-9590-beac8f368d04.mp3","mime_type":"audio/mpeg","size_in_bytes":25671542,"duration_in_seconds":1206}]},{"id":"8abbbccf-d54f-4d8e-b40a-4a2cfbc99982","title":"Episode 20: There is Nothing Wrong With You","url":"https://exponentiallyempowered.fireside.fm/20","content_text":"The voices in your head are not you. You are worthy of happiness just as you are. Self-hate will never be satisfied.\n\nMentioned:\n\n\nThere is Nothing Wrong With You, by Cheri Huber\nInternal Family Systems Therapy\nEp. 17 - Untangle Your Inner Chatter \n","content_html":"\u003cp\u003eThe voices in your head are not you. You are worthy of happiness just as you are. Self-hate will never be satisfied.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/There-Nothing-Wrong-You-Self-Hate/dp/0971030901\" rel=\"nofollow\"\u003eThere is Nothing Wrong With You, by Cheri Huber\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://ifs-institute.com/\" rel=\"nofollow\"\u003eInternal Family Systems Therapy\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://exponentiallyempowered.fireside.fm/17\" rel=\"nofollow\"\u003eEp. 17 - Untangle Your Inner Chatter \u003c/a\u003e\u003cbr\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash Your Buried Treasure.","date_published":"2020-06-22T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/8abbbccf-d54f-4d8e-b40a-4a2cfbc99982.mp3","mime_type":"audio/mpeg","size_in_bytes":16601881,"duration_in_seconds":802}]},{"id":"41762d3c-9f67-429a-9454-73414ba3d0b1","title":"Episode 19: Can Personal Development \"Change the World?\"","url":"https://exponentiallyempowered.fireside.fm/19","content_text":"Is personal empowerment only to help your own life, or can it truly impact the world? \n\n\nPolitical change vs. personal change\nPlay the long game\nWe want to get the need for peace and harmony met quickly, but is that possible through legislation?\nThe culture is traumatized through conventional schooling and parenting\nConditional vs. Unconditional Love\nWhat about the kids in the year 3000? Generational change.\nThe real work is healing self, and that ripples to other people and to children\nRe-wiring the brain to heal trauma\nPersonal growth compounds like compound interest\nThe reason there is violence in the world\nThe True Self can't be extinguished \nIt is possible to create a planet of peace\nYou always have the choice to persevere \nReason is squashed out through punishment memes\nSay hello to the child within\n\n\nMentioned:\n\n\nDon Miguel Ruiz - The Four Agreements\nDon Miguel Ruiz Jr. Podcast\nMaslow's Hierarchy\nAlice Miller\nToy Story 4\n","content_html":"\u003cp\u003eIs personal empowerment only to help your own life, or can it truly impact the world? \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePolitical change vs. personal change\u003c/li\u003e\n\u003cli\u003ePlay the long game\u003c/li\u003e\n\u003cli\u003eWe want to get the need for peace and harmony met quickly, but is that possible through legislation?\u003c/li\u003e\n\u003cli\u003eThe culture is traumatized through conventional schooling and parenting\u003c/li\u003e\n\u003cli\u003eConditional vs. Unconditional Love\u003c/li\u003e\n\u003cli\u003eWhat about the kids in the year 3000? Generational change.\u003c/li\u003e\n\u003cli\u003eThe real work is healing self, and that ripples to other people and to children\u003c/li\u003e\n\u003cli\u003eRe-wiring the brain to heal trauma\u003c/li\u003e\n\u003cli\u003ePersonal growth compounds like compound interest\u003c/li\u003e\n\u003cli\u003eThe reason there is violence in the world\u003c/li\u003e\n\u003cli\u003eThe True Self can\u0026#39;t be extinguished \u003c/li\u003e\n\u003cli\u003eIt is possible to create a planet of peace\u003c/li\u003e\n\u003cli\u003eYou always have the choice to persevere \u003c/li\u003e\n\u003cli\u003eReason is squashed out through punishment memes\u003c/li\u003e\n\u003cli\u003eSay hello to the child within\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319\" rel=\"nofollow\"\u003eDon Miguel Ruiz - The Four Agreements\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://overcast.fm/itunes387758028/the-way-of-the-desert-co-creator-network\" rel=\"nofollow\"\u003eDon Miguel Ruiz Jr. Podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.simplypsychology.org/maslow.html\" rel=\"nofollow\"\u003eMaslow\u0026#39;s Hierarchy\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Your-Own-Good-Child-Rearing-Violence/dp/0374522693\" rel=\"nofollow\"\u003eAlice Miller\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.imdb.com/title/tt1979376/\" rel=\"nofollow\"\u003eToy Story 4\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-06-21T15:15:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/41762d3c-9f67-429a-9454-73414ba3d0b1.mp3","mime_type":"audio/mpeg","size_in_bytes":38137550,"duration_in_seconds":1850}]},{"id":"4f57fbee-4fd8-4245-90b3-2306f789e921","title":"Episode 18: Season 2 Reboot - 1% a Day","url":"https://exponentiallyempowered.fireside.fm/18","content_text":"Season 2 podcast reboot!\n\n1% a day = 37% /year. Where will you be in 2030? Will you play the long game? Nothing is particularly hard when broken into small steps. Momentum is key. You can't watch a flower grow right in front of you. Extract value from metaphors. 1% applies to all areas of life, because it is a principle. Pursue your happiness quotient. Puncture the membrane of resistance. Start.\n\nMentioned:\n\n[crash.co](crash.co)\nInternal Family Systems Therapy\n\npardon the background noise - I didn't have my regular podcast mic","content_html":"\u003cp\u003eSeason 2 podcast reboot!\u003c/p\u003e\n\n\u003cp\u003e1% a day = 37% /year. Where will you be in 2030? Will you play the long game? Nothing is particularly hard when broken into small steps. Momentum is key. You can\u0026#39;t watch a flower grow right in front of you. Extract value from metaphors. 1% applies to all areas of life, because it is a principle. Pursue your happiness quotient. Puncture the membrane of resistance. Start.\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cp\u003e[crash.co](crash.co)\u003cbr\u003e\n\u003ca href=\"https://ifs-institute.com/\" rel=\"nofollow\"\u003eInternal Family Systems Therapy\u003cbr\u003e\n\u003c/a\u003e\u003cbr\u003e\n\u003cem\u003epardon the background noise - I didn\u0026#39;t have my regular podcast mic\u003c/em\u003e\u003c/p\u003e","summary":"Personal development compounds.","date_published":"2020-06-20T18:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/4f57fbee-4fd8-4245-90b3-2306f789e921.mp3","mime_type":"audio/mpeg","size_in_bytes":36486160,"duration_in_seconds":1938}]},{"id":"bae3b311-5110-4983-a090-14d12285d2dd","title":"Episode 17: Ep. 17 - Untangle Your Inner Chatter (with Katie Testa)","url":"https://exponentiallyempowered.fireside.fm/17","content_text":"Wrapping up Season 1 of the Podcast! \n\nNon-Violent Communication (NVC) trainer Katie Testa joins me to unpack an empowering methodology that tackles an essential question: how do you interact with your every day internal chatter?\n\nDiscussed:\n\n\nWhat is NVC? Basic framework \nUntangling feelings from thoughts - “faux” feelings\nDeveloping a vocabulary of feelings (which isn't common in our culture)\nMaking a specific request of another person (be ready to hear “no”)\nNVC and negative self-talk\nThere is positive intention for every voice in your head\nBringing curiosity to the inner critic\nJust pause. Just notice your parts.\nMeditate for 4 minutes or 6 minutes? Joel’s inner conflict.\nHow to be Radically Honest\nDon’t listen to people’s words\nA criticism of NVC...\nYou don’t have to use NVC\nBeing aware of role playing to be a “good” person\nAll goes back to self\n\n\nMentioned\n\n\nNVC Feelings Inventory\nNVC Needs Inventory\nMarshall Rosenberg (NVC founder) San Francisco workshop\nHonesty Sucks\nKatie Testa - mdnvc.org\n","content_html":"\u003cp\u003eWrapping up Season 1 of the Podcast! \u003c/p\u003e\n\n\u003cp\u003eNon-Violent Communication (NVC) trainer Katie Testa joins me to unpack an empowering methodology that tackles an essential question: how do you interact with your every day internal chatter?\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhat is NVC? Basic framework \u003c/li\u003e\n\u003cli\u003eUntangling feelings from thoughts - “faux” feelings\u003c/li\u003e\n\u003cli\u003eDeveloping a vocabulary of feelings (which isn\u0026#39;t common in our culture)\u003c/li\u003e\n\u003cli\u003eMaking a specific request of another person (be ready to hear “no”)\u003c/li\u003e\n\u003cli\u003eNVC and negative self-talk\u003c/li\u003e\n\u003cli\u003eThere is positive intention for every voice in your head\u003c/li\u003e\n\u003cli\u003eBringing curiosity to the inner critic\u003c/li\u003e\n\u003cli\u003eJust pause. Just notice your parts.\u003c/li\u003e\n\u003cli\u003eMeditate for 4 minutes or 6 minutes? Joel’s inner conflict.\u003c/li\u003e\n\u003cli\u003eHow to be Radically Honest\u003c/li\u003e\n\u003cli\u003eDon’t listen to people’s words\u003c/li\u003e\n\u003cli\u003eA criticism of NVC...\u003c/li\u003e\n\u003cli\u003eYou don’t have to use NVC\u003c/li\u003e\n\u003cli\u003eBeing aware of role playing to be a “good” person\u003c/li\u003e\n\u003cli\u003eAll goes back to self\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNVC Feelings Inventory\u003c/li\u003e\n\u003cli\u003eNVC Needs Inventory\u003c/li\u003e\n\u003cli\u003eMarshall Rosenberg (NVC founder) San Francisco workshop\u003c/li\u003e\n\u003cli\u003eHonesty Sucks\u003c/li\u003e\n\u003cli\u003eKatie Testa - mdnvc.org\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-08-24T09:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/bae3b311-5110-4983-a090-14d12285d2dd.mp3","mime_type":"audio/mp3","size_in_bytes":61686141,"duration_in_seconds":3648}]},{"id":"0b74cecf-2520-4d0c-82c4-e7e2f4c266c8","title":"Episode 16: Ep. 16 - Forget Everybody Else","url":"https://exponentiallyempowered.fireside.fm/16","content_text":"Discussed:\n - Forget anyone else's expectations\n - You are the CEO of Your One Life\n - Go sleep (even though most people don't)\n - Go get out of debt (even though most won't)\n - Go search for the truth as an independent thinker\n - It's easier said than done (I get it)\n - No one really cares about you (so don't care about them)\n - Zoom out in the Elon Musk vehicle\n - What are your values? Go assert them.\n - Go do what makes you come alive","content_html":"\u003cp\u003eDiscussed:\u003cbr\u003e\n - Forget anyone else\u0026#39;s expectations\u003cbr\u003e\n - You are the CEO of Your One Life\u003cbr\u003e\n - Go sleep (even though most people don\u0026#39;t)\u003cbr\u003e\n - Go get out of debt (even though most won\u0026#39;t)\u003cbr\u003e\n - Go search for the truth as an independent thinker\u003cbr\u003e\n - It\u0026#39;s easier said than done (I get it)\u003cbr\u003e\n - No one really cares about you (so don\u0026#39;t care about them)\u003cbr\u003e\n - Zoom out in the Elon Musk vehicle\u003cbr\u003e\n - What are your values? Go assert them.\u003cbr\u003e\n - Go do what makes you come alive\u003c/p\u003e","summary":"Thrive. Flourish. Unleash you Buried Treasure.","date_published":"2018-04-25T07:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/0b74cecf-2520-4d0c-82c4-e7e2f4c266c8.mp3","mime_type":"audio/mp3","size_in_bytes":14560977,"duration_in_seconds":703}]},{"id":"b02346f8-4bc6-4ec7-bba5-8e09296b5ac6","title":"Episode 15: Ep. 15 - Eliminate What You Hate","url":"https://exponentiallyempowered.fireside.fm/15","content_text":"If you want to do what you love, quit doing what you hate.\n\nDiscussed:\n\n\nThrow out your toothbrush\nQuit going to lunch with people you don't like\nDecluttering your mind and space (via Getting Things Done and Minimalism)\nSurround yourself with people who uplift you\nYou're not obliged to spend time with anyone\nGo where you're celebrated, not where you're tolerated\nPersonal economics and creating space\nRe-framing the reasons behind your decisions\nHard vs. Hate\nYou don't have to do anything\n\n\nMentioned:\n\n\nGetting Things Done - The Art of Stress-Free Productivity\n","content_html":"\u003cp\u003eIf you want to do what you love, quit doing what you hate.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThrow out your toothbrush\u003c/li\u003e\n\u003cli\u003eQuit going to lunch with people you don\u0026#39;t like\u003c/li\u003e\n\u003cli\u003eDecluttering your mind and space (via Getting Things Done and Minimalism)\u003c/li\u003e\n\u003cli\u003eSurround yourself with people who uplift you\u003c/li\u003e\n\u003cli\u003eYou\u0026#39;re not obliged to spend time with anyone\u003c/li\u003e\n\u003cli\u003eGo where you\u0026#39;re celebrated, not where you\u0026#39;re tolerated\u003c/li\u003e\n\u003cli\u003ePersonal economics and creating space\u003c/li\u003e\n\u003cli\u003eRe-framing the reasons behind your decisions\u003c/li\u003e\n\u003cli\u003eHard vs. Hate\u003c/li\u003e\n\u003cli\u003eYou don\u0026#39;t have to do anything\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGetting Things Done - The Art of Stress-Free Productivity\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-04-18T21:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/b02346f8-4bc6-4ec7-bba5-8e09296b5ac6.mp3","mime_type":"audio/mp3","size_in_bytes":17103433,"duration_in_seconds":861}]},{"id":"0bdb5caf-c162-4afb-9c4b-210458183d60","title":"Episode 14: Ep. 14 - Action Breeds Motivation","url":"https://exponentiallyempowered.fireside.fm/14","content_text":"\"Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.”\n\n\nGoethe\n\n\nDiscussed:\n\n\nI almost didn’t record a podcast this week\nGetting the plate spinning is the hardest part\nInspiration begins while working\nOne trick to continue writing\nSet the golf ball on the tee and swing\n\n\nMentioned: \n\n\nAnna Quindlen’s Trick to Continue Writing\nEp. 6 - Compound Effect - \n","content_html":"\u003cp\u003e\u0026quot;Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.”\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGoethe\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eI almost didn’t record a podcast this week\u003c/li\u003e\n\u003cli\u003eGetting the plate spinning is the hardest part\u003c/li\u003e\n\u003cli\u003eInspiration begins while working\u003c/li\u003e\n\u003cli\u003eOne trick to continue writing\u003c/li\u003e\n\u003cli\u003eSet the golf ball on the tee and swing\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAnna Quindlen’s Trick to Continue Writing\u003c/li\u003e\n\u003cli\u003eEp. 6 - Compound Effect - \u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-04-11T06:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/0bdb5caf-c162-4afb-9c4b-210458183d60.mp3","mime_type":"audio/mp3","size_in_bytes":13940528,"duration_in_seconds":664}]},{"id":"9c5c0e7b-bae3-4f8f-a5aa-f360adcc8eac","title":"Episode 13: Why You Need to Walk","url":"https://exponentiallyempowered.fireside.fm/13","content_text":"Joel just got back from a walk. Now it's your turn.\n\nDiscussed:\n\n\nStronger legs = sharper brain\nHow the 'aha' moment of inspiration is facilitated\nMaking deposits in your health and empowerment bank account\nPerfect opportunity to implement new habit\nDoing vs. sort of doing - use your volition\nTap into the immediate benefits\nDo it to take care of yourself\n\n\nMentioned:\n\n\nStronger legs for a sharpen brain - NY Times\nFree Play by Stephen Nachmanovitch\nDr. Rhonda Patrick - Found My Fitness\n","content_html":"\u003cp\u003eJoel just got back from a walk. Now it\u0026#39;s your turn.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eStronger legs = sharper brain\u003c/li\u003e\n\u003cli\u003eHow the \u0026#39;aha\u0026#39; moment of inspiration is facilitated\u003c/li\u003e\n\u003cli\u003eMaking deposits in your health and empowerment bank account\u003c/li\u003e\n\u003cli\u003ePerfect opportunity to implement new habit\u003c/li\u003e\n\u003cli\u003eDoing vs. sort of doing - use your volition\u003c/li\u003e\n\u003cli\u003eTap into the immediate benefits\u003c/li\u003e\n\u003cli\u003eDo it to take care of yourself\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eStronger legs for a sharpen brain - NY Times\u003c/li\u003e\n\u003cli\u003eFree Play by Stephen Nachmanovitch\u003c/li\u003e\n\u003cli\u003eDr. Rhonda Patrick - Found My Fitness\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-04-04T06:15:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/9c5c0e7b-bae3-4f8f-a5aa-f360adcc8eac.mp3","mime_type":"audio/mp3","size_in_bytes":15581614,"duration_in_seconds":766}]},{"id":"345ddded-d9a9-487d-8966-7ef6b422f96d","title":"Episode 12: Ep. 12 - From Horses to Race Cars","url":"https://exponentiallyempowered.fireside.fm/12","content_text":"Praxis Alum Casey McGoff left college for a better route. Now, as Sr. Supply and Chain and Sales professional at the high growth start-up Temperpack, he decides which college grads not to hire. He shares his advice to young people, and parents and educators too.\n\nDiscussed:\n\n\nCasey’s story pursuing autonomy, and the day signing his withdraw papers\nWhat’s the biggest assumption young people have about how to forward in their lives?\nIf you want to be an architect, become a real estate developer\nPursuing the “why\" behind a career path, rather than the job title\nDoing what’s in front of you, really well. \nWhat’s a more creative question for parents to ask teens, other than “what do you want to do?” or “what major do you want?”\nWhat to do instead of college - getting hired without a degree\nYou can’t steer a ship that’s not in motion\n\n\nMentioned:\n\n\nPraxis, discoverpraxis.com\nIsaac Morehouse, T.k. Coleman, Zak Slayback, founding team members of Praxis\nRecession Proof Graduate by Charlie Hoehn\nA Complete Guide to Building a Career Using Free Work by Derek Magill\nNathaniel Branden\nCasey McGoff Quora\nContact Casey at casey.mcgoff@gmail.com\n","content_html":"\u003cp\u003ePraxis Alum Casey McGoff left college for a better route. Now, as Sr. Supply and Chain and Sales professional at the high growth start-up Temperpack, he decides which college grads \u003cem\u003enot\u003c/em\u003e to hire. He shares his advice to young people, and parents and educators too.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCasey’s story pursuing autonomy, and the day signing his withdraw papers\u003c/li\u003e\n\u003cli\u003eWhat’s the biggest assumption young people have about how to forward in their lives?\u003c/li\u003e\n\u003cli\u003eIf you want to be an architect, become a real estate developer\u003c/li\u003e\n\u003cli\u003ePursuing the “why\u0026quot; behind a career path, rather than the job title\u003c/li\u003e\n\u003cli\u003eDoing what’s in front of you, really well. \u003c/li\u003e\n\u003cli\u003eWhat’s a more creative question for parents to ask teens, other than “what do you want to do?” or “what major do you want?”\u003c/li\u003e\n\u003cli\u003eWhat to do instead of college - getting hired without a degree\u003c/li\u003e\n\u003cli\u003eYou can’t steer a ship that’s not in motion\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePraxis, discoverpraxis.com\u003c/li\u003e\n\u003cli\u003eIsaac Morehouse, T.k. Coleman, Zak Slayback, founding team members of Praxis\u003c/li\u003e\n\u003cli\u003eRecession Proof Graduate by Charlie Hoehn\u003c/li\u003e\n\u003cli\u003eA Complete Guide to Building a Career Using Free Work by Derek Magill\u003c/li\u003e\n\u003cli\u003eNathaniel Branden\u003c/li\u003e\n\u003cli\u003eCasey McGoff Quora\u003c/li\u003e\n\u003cli\u003eContact Casey at \u003ca href=\"mailto:casey.mcgoff@gmail.com\" rel=\"nofollow\"\u003ecasey.mcgoff@gmail.com\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-03-28T07:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/345ddded-d9a9-487d-8966-7ef6b422f96d.mp3","mime_type":"audio/mp3","size_in_bytes":51246730,"duration_in_seconds":2995}]},{"id":"257dfdc2-fba0-4c4c-b64b-d0900371a73f","title":"Episode 11: Ep.11 - The (Delicious) Definition of Happiness","url":"https://exponentiallyempowered.fireside.fm/11","content_text":"Happiness is widely defined word. My thesis? Don’t pursue it directly.\n\nDiscussed:\n\n\nThe multiple definition of happiness\nEtymology of the word \"happy\"\nHappiness as a recipe of chili\nHappiness as a well-rehearsed orchestra \n\n\nMentioned:\nCNVC.org needs inventory\nHow to Cook Everything by Mark Bittman","content_html":"\u003cp\u003eHappiness is widely defined word. My thesis? Don’t pursue it directly.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe multiple definition of happiness\u003c/li\u003e\n\u003cli\u003eEtymology of the word \u0026quot;happy\u0026quot;\u003c/li\u003e\n\u003cli\u003eHappiness as a recipe of chili\u003c/li\u003e\n\u003cli\u003eHappiness as a well-rehearsed orchestra \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\nCNVC.org needs inventory\u003cbr\u003e\nHow to Cook Everything by Mark Bittman\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-03-21T20:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/257dfdc2-fba0-4c4c-b64b-d0900371a73f.mp3","mime_type":"audio/mp3","size_in_bytes":27827050,"duration_in_seconds":1532}]},{"id":"deeaabf7-59ba-4e6d-9459-b4438453411f","title":"Episode 10: 10 - Evan Le - Life on Your Own Terms ","url":"https://exponentiallyempowered.fireside.fm/10","content_text":"\"So many people feel that external influences on their lives impact them — the opinions of their parents, their friends, women, men — but by seeking to appease these outside forces, they reduce the chance of being happy with themselves. The more you seek to please other people, the less you’re taking your own preferences seriously.”\n --Evan Le\n\nPraxis alum Evan Le helps young people create habits that give them more value than a degree. He is also digital marketer and founder of GrowthLion Media.\n\nDiscussed:\n\n\nEvan's mission to help others\nSeeing people as people not group labels\nLeaving your hometown to become your own person\nLiving one's own life despite the external and cultural influences \nRespect the person that YOU are rather than faking who you are\nSeth Godin - Just Merely Do It \nDon't live a Double Life\nThe Praxis Mindset shift - treat yourself as a professional, not \"just a student\"\nThere are people who talk, and people who do\nWatching the news and affecting change\nMaking an impact\nEvan's top habits\n\n\nMentioned:\n\n\nPraxis - discoverpraxis.com\nTop 6 Regrets of the Dying\nSeth Godin\nBrene Brown\ntheevanle.com\n","content_html":"\u003cp\u003e\u0026quot;So many people feel that external influences on their lives impact them — the opinions of their parents, their friends, women, men — but by seeking to appease these outside forces, they reduce the chance of being happy with themselves. The more you seek to please other people, the less you’re taking your own preferences seriously.”\u003cbr\u003e\n --Evan Le\u003c/p\u003e\n\n\u003cp\u003ePraxis alum Evan Le helps young people create habits that give them more value than a degree. He is also digital marketer and founder of GrowthLion Media.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEvan\u0026#39;s mission to help others\u003c/li\u003e\n\u003cli\u003eSeeing people as people not group labels\u003c/li\u003e\n\u003cli\u003eLeaving your hometown to become your own person\u003c/li\u003e\n\u003cli\u003eLiving one\u0026#39;s own life despite the external and cultural influences \u003c/li\u003e\n\u003cli\u003eRespect the person that YOU are rather than faking who you are\u003c/li\u003e\n\u003cli\u003eSeth Godin - Just Merely Do It \u003c/li\u003e\n\u003cli\u003eDon\u0026#39;t live a Double Life\u003c/li\u003e\n\u003cli\u003eThe Praxis Mindset shift - treat yourself as a professional, not \u0026quot;just a student\u0026quot;\u003c/li\u003e\n\u003cli\u003eThere are people who talk, and people who do\u003c/li\u003e\n\u003cli\u003eWatching the news and affecting change\u003c/li\u003e\n\u003cli\u003eMaking an impact\u003c/li\u003e\n\u003cli\u003eEvan\u0026#39;s top habits\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePraxis - discoverpraxis.com\u003c/li\u003e\n\u003cli\u003eTop 6 Regrets of the Dying\u003c/li\u003e\n\u003cli\u003eSeth Godin\u003c/li\u003e\n\u003cli\u003eBrene Brown\u003c/li\u003e\n\u003cli\u003etheevanle.com\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-03-14T07:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/deeaabf7-59ba-4e6d-9459-b4438453411f.mp3","mime_type":"audio/mp3","size_in_bytes":40801522,"duration_in_seconds":2343}]},{"id":"dfd36b01-64ed-4ea1-b3b9-e2f6ebc53bd7","title":"Episode 9: Meaning vs. Pleasure","url":"https://exponentiallyempowered.fireside.fm/9","content_text":"\"Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires.\"\n\n\nMark Manson\n\n\nDiscussed:\n\n\nIs meaning mutually exclusive from pleasure?\nWhat needs are you pursuing in your actions?\nWhat needs are you sacrificing?\nThe effort of meaningful pursuits\nProcrastination and meaning\nPlanting seeds vs. reaping the harvest\nThe Puritan Work Ethic\nFusing meaning and pleasure\nDiscipline and play as a classical musician\nBeing conscious of your values and don't judge yourself\nHow will you spend your time?\n\n\nMentioned:\n\n\nMan's Search for Meaning by Viktor Frankl\nThe Subtle Art of Not Giving a F*ck by Mark Manson\nIsaac Morehouse - Hedonism as Life's Purpose\nNon-Violent Communication Needs Inventory- cnvc.org\n","content_html":"\u003cp\u003e\u0026quot;Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires.\u0026quot;\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMark Manson\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIs meaning mutually exclusive from pleasure?\u003c/li\u003e\n\u003cli\u003eWhat needs are you pursuing in your actions?\u003c/li\u003e\n\u003cli\u003eWhat needs are you sacrificing?\u003c/li\u003e\n\u003cli\u003eThe effort of meaningful pursuits\u003c/li\u003e\n\u003cli\u003eProcrastination and meaning\u003c/li\u003e\n\u003cli\u003ePlanting seeds vs. reaping the harvest\u003c/li\u003e\n\u003cli\u003eThe Puritan Work Ethic\u003c/li\u003e\n\u003cli\u003eFusing meaning and pleasure\u003c/li\u003e\n\u003cli\u003eDiscipline and play as a classical musician\u003c/li\u003e\n\u003cli\u003eBeing conscious of your values and don\u0026#39;t judge yourself\u003c/li\u003e\n\u003cli\u003eHow will you spend your time?\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMan\u0026#39;s Search for Meaning by Viktor Frankl\u003c/li\u003e\n\u003cli\u003eThe Subtle Art of Not Giving a F*ck by Mark Manson\u003c/li\u003e\n\u003cli\u003eIsaac Morehouse - Hedonism as Life\u0026#39;s Purpose\u003c/li\u003e\n\u003cli\u003eNon-Violent Communication Needs Inventory- cnvc.org\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-03-07T08:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/dfd36b01-64ed-4ea1-b3b9-e2f6ebc53bd7.mp3","mime_type":"audio/mp3","size_in_bytes":17887914,"duration_in_seconds":910}]},{"id":"14f127b1-b6b4-491e-b7ff-f158b1597f48","title":"Episode 8: Ep. 8 - Unconditional Self-Love","url":"https://exponentiallyempowered.fireside.fm/8","content_text":"“If you’re not the hero of your own novel, then what kind of novel is it? You need to do some heavy editing.” – Terence McKenna\n\nDiscussed:\nHow the movie Inside Out is truly enlightening \nLoving yourself when you make mistakes\nNon-Violent Communication\nRe-parenting your inner child\nDiffusing the dichotomy of altruism and self-interest\nBuilding a healthier world within your sphere of control\n\nMentioned:\ncnvc.org","content_html":"\u003cp\u003e“If you’re not the hero of your own novel, then what kind of novel is it? You need to do some heavy editing.” – Terence McKenna\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003cbr\u003e\nHow the movie Inside Out is truly enlightening \u003cbr\u003e\nLoving yourself when you make mistakes\u003cbr\u003e\nNon-Violent Communication\u003cbr\u003e\nRe-parenting your inner child\u003cbr\u003e\nDiffusing the dichotomy of altruism and self-interest\u003cbr\u003e\nBuilding a healthier world within your sphere of control\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\ncnvc.org\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-02-28T21:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/14f127b1-b6b4-491e-b7ff-f158b1597f48.mp3","mime_type":"audio/mp3","size_in_bytes":14915826,"duration_in_seconds":725}]},{"id":"558efd66-7ca5-438b-82d8-1408008761c2","title":"Episode 7: 7- Jackson Sullivan on Living Consciously, Philosophy, and Radical Self-Acceptance ","url":"https://exponentiallyempowered.fireside.fm/7","content_text":"Discussed - \n\n\nJackson’s story\nThe amazingness of consciousness.\nReveling in gratitude\nThe most underrated part of the Praxis experience\nHow philosophy applies to personal power\nDon’t sleepwalk through life\nThe nature of values\nAre we superior to pursue conscious living?\nLiving for others vs. living for yourself\nRadical self-acceptance and fully feeling unpleasant feelings\nNathaniel Banden’s sentence completion program\nPursuing dreams for the process, not just the endgame \nQuestion everything\n\n\nMentioned:\n\n\nFinite and Infinite Games by James Carse\ndiscoverpraxis.com\nT.K. Coleman\nIsaac Morehouse\nWe Will Die\n6 Pillars of Self-Esteem\nNathaniel Branden sentence stem\n","content_html":"\u003cp\u003eDiscussed - \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eJackson’s story\u003c/li\u003e\n\u003cli\u003eThe amazingness of consciousness.\u003c/li\u003e\n\u003cli\u003eReveling in gratitude\u003c/li\u003e\n\u003cli\u003eThe most underrated part of the Praxis experience\u003c/li\u003e\n\u003cli\u003eHow philosophy applies to personal power\u003c/li\u003e\n\u003cli\u003eDon’t sleepwalk through life\u003c/li\u003e\n\u003cli\u003eThe nature of values\u003c/li\u003e\n\u003cli\u003eAre we superior to pursue conscious living?\u003c/li\u003e\n\u003cli\u003eLiving for others vs. living for yourself\u003c/li\u003e\n\u003cli\u003eRadical self-acceptance and fully feeling unpleasant feelings\u003c/li\u003e\n\u003cli\u003eNathaniel Banden’s sentence completion program\u003c/li\u003e\n\u003cli\u003ePursuing dreams for the process, not just the endgame \u003c/li\u003e\n\u003cli\u003eQuestion everything\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFinite and Infinite Games by James Carse\u003c/li\u003e\n\u003cli\u003ediscoverpraxis.com\u003c/li\u003e\n\u003cli\u003eT.K. Coleman\u003c/li\u003e\n\u003cli\u003eIsaac Morehouse\u003c/li\u003e\n\u003cli\u003eWe Will Die\u003c/li\u003e\n\u003cli\u003e6 Pillars of Self-Esteem\u003c/li\u003e\n\u003cli\u003eNathaniel Branden sentence stem\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-02-21T06:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/558efd66-7ca5-438b-82d8-1408008761c2.mp3","mime_type":"audio/mp3","size_in_bytes":71077929,"duration_in_seconds":4235}]},{"id":"957ce531-d70b-4933-a57b-842703773ebd","title":"Episode 6: 6 - The Compound Effect","url":"https://exponentiallyempowered.fireside.fm/6","content_text":"\"People overestimate what they can do in 1 year, and underestimate what they can do in 10 years”\n\n\nImproving 1% a day is 38% in a year\nJoel Story! 2 Minutes a Day\nProductivity = amount of time spent X intensity of focus\nCreate your time - the results mount over time\nOnce you get started, momentum builds\n\n\n“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”\n\nMentioned:\n\nSelf-Authoring Suite - https://www.selfauthoring.com/self-authoring-suite.html","content_html":"\u003cp\u003e\u0026quot;People overestimate what they can do in 1 year, and underestimate what they can do in 10 years”\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eImproving 1% a day is 38% in a year\u003c/li\u003e\n\u003cli\u003eJoel Story! 2 Minutes a Day\u003c/li\u003e\n\u003cli\u003eProductivity = amount of time spent X intensity of focus\u003c/li\u003e\n\u003cli\u003eCreate your time - the results mount over time\u003c/li\u003e\n\u003cli\u003eOnce you get started, momentum builds\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”\u003c/p\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cp\u003eSelf-Authoring Suite - \u003ca href=\"https://www.selfauthoring.com/self-authoring-suite.html\" rel=\"nofollow\"\u003ehttps://www.selfauthoring.com/self-authoring-suite.html\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-02-14T06:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/957ce531-d70b-4933-a57b-842703773ebd.mp3","mime_type":"audio/mpeg","size_in_bytes":16330393,"duration_in_seconds":542}]},{"id":"2d30c78d-845a-440d-bb3a-2e8c1ba906ae","title":"Episode 5: A Teen Entrepreneur Takes Charge","url":"https://exponentiallyempowered.fireside.fm/5","content_text":"I interview teen entrepreneur and youngest ever Praxis participant Caitlyn Scheel on carving her own path, chasing her interests, and building her career.\n\nDiscussed:\n\n\nWhat is Praxis?\nCaitlyn's take on personal power - what does it mean to flourish?\nDo life circumstances hold a person back?\nPitching and persuading her parents to let her leave school during the 8th grade, and take charge of her own education\nHow do you use unstructured time?\nInterests leading towards a fulfilling career\nConsuming motivating content\nGo do something!\nUnschoolhq.com\nLearning how to learn\n\n\nMentioned:\n\nPraxis - discoverpraxis.com\n\nUnschoolhq.com\n\nCaitlynScheel.com","content_html":"\u003cp\u003eI interview teen entrepreneur and youngest ever Praxis participant Caitlyn Scheel on carving her own path, chasing her interests, and building her career.\u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhat is Praxis?\u003c/li\u003e\n\u003cli\u003eCaitlyn\u0026#39;s take on personal power - what does it mean to flourish?\u003c/li\u003e\n\u003cli\u003eDo life circumstances hold a person back?\u003c/li\u003e\n\u003cli\u003ePitching and persuading her parents to let her leave school during the 8th grade, and take charge of her own education\u003c/li\u003e\n\u003cli\u003eHow do you use unstructured time?\u003c/li\u003e\n\u003cli\u003eInterests leading towards a fulfilling career\u003c/li\u003e\n\u003cli\u003eConsuming motivating content\u003c/li\u003e\n\u003cli\u003eGo do something!\u003c/li\u003e\n\u003cli\u003eUnschoolhq.com\u003c/li\u003e\n\u003cli\u003eLearning how to learn\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003c/p\u003e\n\n\u003cp\u003ePraxis - discoverpraxis.com\u003c/p\u003e\n\n\u003cp\u003eUnschoolhq.com\u003c/p\u003e\n\n\u003cp\u003eCaitlynScheel.com\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-02-07T06:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/2d30c78d-845a-440d-bb3a-2e8c1ba906ae.mp3","mime_type":"audio/mpeg","size_in_bytes":56382395,"duration_in_seconds":2211}]},{"id":"a169e230-9714-453f-a454-94f8c79e83ed","title":"Episode 4: The Secrets of Gratitude","url":"https://exponentiallyempowered.fireside.fm/4","content_text":"“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.”\n \n\nDiscussed:\n\n\nGratitude as an emergency fund\nThe 2 secrets of gratitudes\nThe incredible ability to read music\nThe amazingness of the sense of sound\nChoosing your attitude and perception\nThe negative gratitude\nThe conscious volition muscle\nHenry Ford's inventiveness\n\n\nMentioned:\n - The Five-Minute Journal\n\nhttps://www.intelligentchange.com/products/the-five-minute-journal","content_html":"\u003cp\u003e“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.”\u003cbr\u003e\n \u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGratitude as an emergency fund\u003c/li\u003e\n\u003cli\u003eThe 2 secrets of gratitudes\u003c/li\u003e\n\u003cli\u003eThe incredible ability to read music\u003c/li\u003e\n\u003cli\u003eThe amazingness of the sense of sound\u003c/li\u003e\n\u003cli\u003eChoosing your attitude and perception\u003c/li\u003e\n\u003cli\u003eThe negative gratitude\u003c/li\u003e\n\u003cli\u003eThe conscious volition muscle\u003c/li\u003e\n\u003cli\u003eHenry Ford\u0026#39;s inventiveness\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\n - The Five-Minute Journal\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.intelligentchange.com/products/the-five-minute-journal\" rel=\"nofollow\"\u003ehttps://www.intelligentchange.com/products/the-five-minute-journal\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-01-31T12:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/a169e230-9714-453f-a454-94f8c79e83ed.mp3","mime_type":"audio/mp3","size_in_bytes":31869715,"duration_in_seconds":1189}]},{"id":"1e3dd9cd-10da-4d36-a8f7-d002c75c9e94","title":"Episode 3: Be Willing to Look Stupid","url":"https://exponentiallyempowered.fireside.fm/3","content_text":"\"Learning is doing what you don't know how to do.\" \n\nGrowth occurs when you are willing to do things that might make you look stupid. \n\nDiscussed:\n\n\nWayne Gretzky falling down on ice\nStart before you're ready\nPodcasting failures\nFailed attempt at making pasta sauce\nLetting go of what others think\nStay Hungry, Stay Foolish\nLiving a life free of others' expectations\n\n\nMentioned: \n\n\nThe Little Book of Talent, by Daniel Coyle\nhttps://www.amazon.com/Little-Book-Talent-Improving-Skills/dp/034553025X\nSteve Jobs Commencement Speech - https://www.ted.com/talks/steve_jobs_how_to_live_before_you_die\nTop 5 Regrets of the Dying\nhttps://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying\n","content_html":"\u003cp\u003e\u0026quot;Learning is doing what you don\u0026#39;t know how to do.\u0026quot; \u003c/p\u003e\n\n\u003cp\u003eGrowth occurs when you are willing to do things that might make you look stupid. \u003c/p\u003e\n\n\u003cp\u003eDiscussed:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWayne Gretzky falling down on ice\u003c/li\u003e\n\u003cli\u003eStart before you\u0026#39;re ready\u003c/li\u003e\n\u003cli\u003ePodcasting failures\u003c/li\u003e\n\u003cli\u003eFailed attempt at making pasta sauce\u003c/li\u003e\n\u003cli\u003eLetting go of what others think\u003c/li\u003e\n\u003cli\u003eStay Hungry, Stay Foolish\u003c/li\u003e\n\u003cli\u003eLiving a life free of others\u0026#39; expectations\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe Little Book of Talent, by Daniel Coyle\u003cbr\u003e\n\u003ca href=\"https://www.amazon.com/Little-Book-Talent-Improving-Skills/dp/034553025X\" rel=\"nofollow\"\u003ehttps://www.amazon.com/Little-Book-Talent-Improving-Skills/dp/034553025X\u003c/a\u003e\u003c/p\u003e\u003c/li\u003e\n\u003cli\u003e\u003cp\u003eSteve Jobs Commencement Speech - \u003ca href=\"https://www.ted.com/talks/steve_jobs_how_to_live_before_you_die\" rel=\"nofollow\"\u003ehttps://www.ted.com/talks/steve_jobs_how_to_live_before_you_die\u003c/a\u003e\u003c/p\u003e\u003c/li\u003e\n\u003cli\u003e\u003cp\u003eTop 5 Regrets of the Dying\u003cbr\u003e\n\u003ca href=\"https://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying\" rel=\"nofollow\"\u003ehttps://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying\u003c/a\u003e\u003c/p\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure. Joel Bein promotes practices and mindsets to harness one's personal power and maximize fulfillment.","date_published":"2018-01-22T21:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/1e3dd9cd-10da-4d36-a8f7-d002c75c9e94.mp3","mime_type":"audio/mpeg","size_in_bytes":20181882,"duration_in_seconds":702}]},{"id":"5224db95-26ec-4558-bcc2-ba85ed3e1172","title":"Episode 1: Authenticity and The Foundation of Empowerment","url":"https://exponentiallyempowered.fireside.fm/1","content_text":"\"The graveyard is filled with visions that never became realities. The cemetery is filled with poetry that no one is ever going to write. Films no one produced. Ministries no one started. Dreams never pursued. Grants and scholarships for which no one applied. The graveyard is filled with ideas that were never carried out, inventions that were never mass-produced, campaigns never run, and sermons never preached. What a wealthy place! If I could mine the cemetery, I would be a rich man.\"\n\n\nDr. Myles Munroe\n\n\nIntro and Welcome, Taking on a Podcast!\nSphere of Control\nAuthenticity and Imperfection\nYou're Enough\nYour Buried Treasure\n\n","content_html":"\u003cp\u003e\u0026quot;The graveyard is filled with visions that never became realities. The cemetery is filled with poetry that no one is ever going to write. Films no one produced. Ministries no one started. Dreams never pursued. Grants and scholarships for which no one applied. The graveyard is filled with ideas that were never carried out, inventions that were never mass-produced, campaigns never run, and sermons never preached. What a wealthy place! If I could mine the cemetery, I would be a rich man.\u0026quot;\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eDr. Myles Munroe\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIntro and Welcome, Taking on a Podcast!\u003c/li\u003e\n\u003cli\u003eSphere of Control\u003c/li\u003e\n\u003cli\u003eAuthenticity and Imperfection\u003c/li\u003e\n\u003cli\u003eYou\u0026#39;re Enough\u003c/li\u003e\n\u003cli\u003eYour Buried Treasure\u003c/li\u003e\n\u003c/ul\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure. Joel Bein promotes practices and mindsets to harness one's personal power and maximize joy and fulfillment.","date_published":"2018-01-22T20:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/5224db95-26ec-4558-bcc2-ba85ed3e1172.mp3","mime_type":"audio/mp3","size_in_bytes":21788829,"duration_in_seconds":769}]},{"id":"4d7755b5-8322-4907-8408-4fb97fc8db42","title":"2: The Curiosity Blob","url":"https://exponentiallyempowered.fireside.fm/2","content_text":"\"We all start with a small, harmless blob of curiosity, and we can ignore it, and maybe it will even die out or go away, just dissipate. But if we feed it, the more that curiosity consumes, the more it expands, and the more we find the world as a whole to be fascinating.\"\n --T.k. Coleman\n\nIn episode 2, we discuss the cultivation of curiosity and intrinsic motivation in pursuing one's endeavors:\n\n\nThe summer thirst for Harry Potter\nIntrinsic benefits vs. \"making\" yourself do something\nKindling the fire, building the curiosity blob\n\n\nMentioned:\nTK Coleman, Education Director, Praxis - http://tkcoleman.com/\n\nPraxis - https://discoverpraxis.com/\n\nGetting Things Done - https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280\n\nThe Curiosity Blob - http://www.youtube.com/watch?v=_THrpj83xsk\u0026amp;t=37m49s","content_html":"\u003cp\u003e\u0026quot;We all start with a small, harmless blob of curiosity, and we can ignore it, and maybe it will even die out or go away, just dissipate. But if we feed it, the more that curiosity consumes, the more it expands, and the more we find the world as a whole to be fascinating.\u0026quot;\u003cbr\u003e\n --T.k. Coleman\u003c/p\u003e\n\n\u003cp\u003eIn episode 2, we discuss the cultivation of curiosity and intrinsic motivation in pursuing one\u0026#39;s endeavors:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe summer thirst for Harry Potter\u003c/li\u003e\n\u003cli\u003eIntrinsic benefits vs. \u0026quot;making\u0026quot; yourself do something\u003c/li\u003e\n\u003cli\u003eKindling the fire, building the curiosity blob\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMentioned:\u003cbr\u003e\nTK Coleman, Education Director, Praxis - \u003ca href=\"http://tkcoleman.com/\" rel=\"nofollow\"\u003ehttp://tkcoleman.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003ePraxis - \u003ca href=\"https://discoverpraxis.com/\" rel=\"nofollow\"\u003ehttps://discoverpraxis.com/\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eGetting Things Done - \u003ca href=\"https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280\" rel=\"nofollow\"\u003ehttps://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003eThe Curiosity Blob - \u003ca href=\"http://www.youtube.com/watch?v=_THrpj83xsk\u0026t=37m49s\" rel=\"nofollow\"\u003ehttp://www.youtube.com/watch?v=_THrpj83xsk\u0026amp;t=37m49s\u003c/a\u003e\u003c/p\u003e","summary":"Thrive. Flourish. Unleash your Buried Treasure. Joel Bein promotes practices and mindsets to harness one's personal power and maximize joy and fulfillment.","date_published":"2018-01-22T07:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/4d7755b5-8322-4907-8408-4fb97fc8db42.mp3","mime_type":"audio/mpeg","size_in_bytes":18046531,"duration_in_seconds":613}]}]}