Catherine Kent's life mission is to heal the world.
\n\nWe explore new territory in this one. Be ready to be both open-minded and skeptical.
\n\n“It is the mark of an educated mind to be able to entertain a thought without accepting it.”
\n― Aristotle
Discussed:
\nCatherine's success healing people fast
\nHer story relating to conservative parents
\nPsychic visioning and viewing....is it scientifically valid?
\nWhat is energy work?
\nOmens
\nHuman stages of consciousness
Mentioned:
\nHonoring the Self by Nathaniel Branden
\nYou Are the Placebo by Joe Dispenza
Catherine:
\nSuper47.org
\nFacebook
“When most people see modern art, they think, ‘I could
\ndo that!’
\nBut they didn’t.
\nThat is the difference between consumer and creator.”
— Derek Sivers
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-10-10T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/b15b84f2-590c-49e4-9a3c-cddda3f71064.mp3","mime_type":"audio/mpeg","size_in_bytes":682235,"duration_in_seconds":84}]},{"id":"dc6ef67e-61fe-48c4-b422-e307b7c39b7a","title":"Episode 66: Beliefs, Masculine vs. Feminine, and How to Approach a Woman (w/ Kirsten Trammell)","url":"https://exponentiallyempowered.fireside.fm/66","content_text":"Kirsten Trammell is host of the Who Wears Your Pants? podcast. We met at the Mindfix personal development retreat.\n\nDiscussed:\n\n\nKirsten's story growing up around the world, with teachers as parents\nClearing a profound belief that stemmed from a trauma\nThe masculine feminine polariity in our culture: what's gone wrong?\nHow to approach a woman\n\n\nMentioned:\nMindfix\nThe Alabaster Girl by Zan Perrion\n\nKirsten:\nWho Wears Your Pants? Podcast\nKirstenTrammell.com","content_html":"Kirsten Trammell is host of the Who Wears Your Pants? podcast. We met at the Mindfix personal development retreat.
\n\nDiscussed:
\n\nMentioned:
\nMindfix
\nThe Alabaster Girl by Zan Perrion
Kirsten:
\nWho Wears Your Pants? Podcast
\nKirstenTrammell.com
I critique Jordan Peterson, and I praise Jordan Peterson.
\n\nMentioned:
\n12 Rules for Life
\nSelfauthoring.com
Donate to EE: https://ko-fi.com/empowered
\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED
How do you constructively channel anger? Well first, you need to feel it.
\n\nMentioned:
\n\nDonate to EE: https://ko-fi.com/empowered
\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED
Sex is a taboo topic, yet violence is not. Why? It goes back to the inner world.
\n\nMentioned:
\nThe Psychology of Romantic Love by Nathaniel Branden
Donate to EE: https://ko-fi.com/empowered
\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED
Ary Doakes is founder of BadAssBudgetBabe, where she coaches people through their internal blockers about money. In this episode, she does a live session with Joel, and it goes deeper than you might think.
\n\nDiscussed:
\n\nMentioned:
\nParenting from the Inside Out by Dan Siegel and Mary Hartzell
\nMindfix
Donate: https://ko-fi.com/empowered
\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED
If we go beyond right vs. wrong and good vs. evil, then humans have a shot to transform.
\n\nMentioned:
\nNon-Violent Communication by Marshall Rosenberg
\nFor Your Own Good by Alice Miller
The Facts About Spanking (reference to % of mothers hitting children)
\n\nDonate: https://ko-fi.com/empowered
\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED
Kevin Koskella is one of the most free people on the planet, both inside and out.
\n\nDiscussed:
\n\nMentioned:
\nInternal Family Systems Therapy
\nNathaniel Branden
\nNon Violent Communication (3 Hour Workshop)
\nHarry Brown - How I Found Freedom in an Unfree World
\nFreedomain Radio "Classic"
\nThe Voluntary Life Podcast - Escaping the Identity Trap
\n
Find Kevin:
\nfreedomlovin.com and Freedom Lovin' Podcast.
Donate: https://ko-fi.com/empowered
\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED
Inner healing is the path to a beautiful new world for humans. What steps will you take?
\n\nDonate: https://ko-fi.com/empowered
\nSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED
You were designed to come alive. Follow your heart, your intuition, your bliss.
\n\n“Follow your bliss.
\nIf you do follow your bliss,
\nyou put yourself on a kind of track
\nthat has been there all the while waiting for you,
\nand the life you ought to be living
\nis the one you are living.
\nWhen you can see that,
\nyou begin to meet people
\nwho are in the field of your bliss,
\nand they open the doors to you.
\nI say, follow your bliss and don't be afraid,
\nand doors will open
\nwhere you didn't know they were going to be.
\nIf you follow your bliss,
\ndoors will open for you that wouldn't have opened for anyone else.”
― Joseph Campbell
\n\n","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-05-09T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/b0701b11-a088-469f-a290-75844ce8c16c.mp3","mime_type":"audio/mpeg","size_in_bytes":9860201,"duration_in_seconds":1232}]},{"id":"6725aa4d-f164-41c5-ad71-c0482a468af0","title":"Episode 57: Matt Lovitt on Taking Control, Psychedelics, and Intrinsic Motivation","url":"https://exponentiallyempowered.fireside.fm/57","content_text":"Matt Lovitt is a performance coach, holisitic health trainer, and results-driven individual. He's traveled the world getting comfortable being uncomfortable.\n\nConnect with Matt:\nhttps://lovittcoaching.com/\nIG: @thatMattLovitt\nYoutube: Matt Lovitt\nWhile You Walk\n\nSupport Exponentially Empowered:\nhttps://ko-fi.com/empowered","content_html":"Matt Lovitt is a performance coach, holisitic health trainer, and results-driven individual. He's traveled the world getting comfortable being uncomfortable.
\n\nConnect with Matt:
\nhttps://lovittcoaching.com/
\nIG: @thatMattLovitt
\nYoutube: Matt Lovitt
\nWhile You Walk
Support Exponentially Empowered:
\nhttps://ko-fi.com/empowered
I had a beautiful experience last week. Maybe the most profound of my life.... Is absence of evidence evidence of absence?
\n\n[Support the Show](ko-fi.com/empowered)
\nEmail me Joel dot Bein at gmail dot com
Systems don't exist, people do. A happy world starts with a happy Self.
\n\nMentioned:
\nSolarpunk Festival
\n
\nNon-Violent Communication
\nVisions for a Voluntary World (with Russ Olschner)
\nCrash
\nMindfix
[Support the Show](ko-fi.com/empowered)
\nEmail me Joel dot Bein at gmail dot com
Liberate your mindset. Become playful and flexible. Let go of dogma.
\n\n[Support the show](ko-fi.com/empowered)
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-04-11T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/73db63f9-340d-4833-972a-9df83b2ebf67.mp3","mime_type":"audio/mpeg","size_in_bytes":17125377,"duration_in_seconds":2140}]},{"id":"6612c8ba-fc40-430d-a6eb-e7e410d7e08d","title":"Episode 53: Fix Your Mind and Change the World (with Jackson Sullivan)","url":"https://exponentiallyempowered.fireside.fm/53","content_text":"Jackson Sullivan is back and we riff. This is my favorite podcast of all I've ever recorded. \n\nMindfix results\nJacksonsullivan.com\n\nDonate to EE. \n\nFor coaching or to give feedback, email me joel [dot] bein [at] gmail [dot] com","content_html":"Jackson Sullivan is back and we riff. This is my favorite podcast of all I've ever recorded.
\n\nMindfix results
\nJacksonsullivan.com
For coaching or to give feedback, email me joel [dot] bein [at] gmail [dot] com
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-04-04T10:30:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6612c8ba-fc40-430d-a6eb-e7e410d7e08d.mp3","mime_type":"audio/mpeg","size_in_bytes":57402433,"duration_in_seconds":7174}]},{"id":"f988ce9e-aeb1-489b-8953-763757864f37","title":"Episode 52: The Power of Small Habits","url":"https://exponentiallyempowered.fireside.fm/52","content_text":"1 minute of meditation. 1 page of a book. 1 email sent. These add up and compound.\n\nMentioned:\nMindfix\n\nSupport the Show:\nhttps://ko-fi.com/empowered\n\nEmail Joel at joel [dot] bein [at] gmail [dot] com","content_html":"1 minute of meditation. 1 page of a book. 1 email sent. These add up and compound.
\n\nMentioned:
\nMindfix
Support the Show:
\nhttps://ko-fi.com/empowered
Email Joel at joel [dot] bein [at] gmail [dot] com
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-03-28T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/f988ce9e-aeb1-489b-8953-763757864f37.mp3","mime_type":"audio/mpeg","size_in_bytes":20619934,"duration_in_seconds":1288}]},{"id":"76513888-96d3-4474-b0ef-66af13789641","title":"Episode 51: Do What Makes You Come Alive","url":"https://exponentiallyempowered.fireside.fm/51","content_text":"Tune in to your core. Be selfish. Reject the ethics of altruism.\n\nMentioned:\nTrue Self vs. False Self\n\n**Support the show","content_html":"Tune in to your core. Be selfish. Reject the ethics of altruism.
\n\nMentioned:
\nTrue Self vs. False Self
\n
\n**Support the show
Ethan Nelson is a Praxis alum, host of the Becoming Conscious podcast, and free thinker from all sides.
\n\nMentioned:
\nTK Coleman on The Minimalists - Ep. 131
Guest:
\nEthan's Instagram
\nYoutube
Support the show:
\nSupport Exponentially Empowered with a one-time or monthly donation
\n
Find the beliefs you formed as a child. Prove they are irrational. Delete them and change your life forever.
\n\n","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-03-07T17:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/68ff98de-1525-4080-8818-34ebbfe20429.mp3","mime_type":"audio/mpeg","size_in_bytes":3927897,"duration_in_seconds":490}]},{"id":"06be158e-e9d5-42a8-8003-df92a182470e","title":"Episode 48: Visions for a Voluntary World (with Russ Olschner)","url":"https://exponentiallyempowered.fireside.fm/48","content_text":"Russ Olschner joins me. We shine light on the path to a healthy world, through the lens of personal growth. \n\nDiscussed:\n\n\nSorting out your life one step at a time\nThe power of patience and the long game\nBuilding resilience to improve your life\nBecoming trigger-free as a parent\nThe power of psychedelic, psychotherapeutic experiences \n\n\nMentioned:\nSelfauthoring.com ","content_html":"Russ Olschner joins me. We shine light on the path to a healthy world, through the lens of personal growth.
\n\nDiscussed:
\n\nMentioned:
\nSelfauthoring.com
Thought precedes action. Create the future of Your One Life.
\n\nThe Master Key System - Charles Haanel
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-02-21T11:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/bdabaad3-50f6-490c-8969-69354c85f7fe.mp3","mime_type":"audio/mpeg","size_in_bytes":10206272,"duration_in_seconds":1275}]},{"id":"9581f4e4-fb14-453a-a5f6-ef2aa0fe2be9","title":"Episode 46: Pause","url":"https://exponentiallyempowered.fireside.fm/46","content_text":"In our modern lives, we get caught up in the \"doing\" rather than allowing the \"being.\"\n\nThis is your permission to pause.\n\nBook: Radical Acceptance by Tara Brach\n\nTo learn about my empathetic coaching service, email me joel [dot] bein [at] gmail [dot] com.","content_html":"In our modern lives, we get caught up in the "doing" rather than allowing the "being."
\n\nThis is your permission to pause.
\n\nBook: Radical Acceptance by Tara Brach
\n\nTo learn about my empathetic coaching service, email me joel [dot] bein [at] gmail [dot] com.
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-02-14T10:15:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/9581f4e4-fb14-453a-a5f6-ef2aa0fe2be9.mp3","mime_type":"audio/mpeg","size_in_bytes":8544048,"duration_in_seconds":1067}]},{"id":"988886a8-5012-4c14-8c83-06f2eddb32c8","title":"Episode 45: Hug the Cactus of Resistance","url":"https://exponentiallyempowered.fireside.fm/45","content_text":"Create the courage to compassionately look inside your inner terrain. This is uncomfortable at first, but on the other side is love and well-being. \n\nEmail me at joel dot bein at gmail dot com.\n\nPressfield - The War of Art","content_html":"Create the courage to compassionately look inside your inner terrain. This is uncomfortable at first, but on the other side is love and well-being.
\n\nEmail me at joel dot bein at gmail dot com.
\n\n","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-02-07T10:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/988886a8-5012-4c14-8c83-06f2eddb32c8.mp3","mime_type":"audio/mpeg","size_in_bytes":22275171,"duration_in_seconds":1460}]},{"id":"381b6bce-377c-4465-b5bd-9e12c04ad80b","title":"Episode 44: It Boils Down to Fear and Trust","url":"https://exponentiallyempowered.fireside.fm/44","content_text":"You can build a voluntary, harmonious world through assuaging fear and building self-trust.","content_html":"You can build a voluntary, harmonious world through assuaging fear and building self-trust.
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-31T09:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/381b6bce-377c-4465-b5bd-9e12c04ad80b.mp3","mime_type":"audio/mpeg","size_in_bytes":8243326,"duration_in_seconds":1029}]},{"id":"c6d6da8e-e2e7-460d-8817-c5b34b83b00e","title":"Episode 43: Kamau Olatunji on Inner Fire and Mamba Mentality","url":"https://exponentiallyempowered.fireside.fm/43","content_text":"Kamau Olatunji is Marketing Coordinator at the Foundation for Economic Education, Praxis alum, and co-host with TK Coleman on Revolution of One.\n\nWe chat about Kamau's school experience, forging an entrepreneurial path, Kobe Bryant's inspiration, and how to balance high achievement with self-care.\n\nKamau:\nTwitter: @WhatNowKamau\nInstagram: @WhatNowKamau\n\nRevolution of 1\nTwitter: @revolutionof1\nInstagram: @revolutionof1\nhttps://fee.org/rev1","content_html":"Kamau Olatunji is Marketing Coordinator at the Foundation for Economic Education, Praxis alum, and co-host with TK Coleman on Revolution of One.
\n\nWe chat about Kamau's school experience, forging an entrepreneurial path, Kobe Bryant's inspiration, and how to balance high achievement with self-care.
\n\nKamau:
\nTwitter: @WhatNowKamau
\nInstagram: @WhatNowKamau
Revolution of 1
\nTwitter: @revolutionof1
\nInstagram: @revolutionof1
\nhttps://fee.org/rev1
How can you help someone feel calm and connected, to be heard, seen, and understood? This is more powerful than offering advice.
\n\nBlog: How to Listen Better
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-17T10:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/02d5608a-a4f2-49b5-abf3-b6a805168a30.mp3","mime_type":"audio/mpeg","size_in_bytes":11905067,"duration_in_seconds":1487}]},{"id":"6eec98df-a844-43c6-9673-c04290e2d0e8","title":"Episode 41: Thank You, Self","url":"https://exponentiallyempowered.fireside.fm/41","content_text":"Offer appreciation to the parts of Self. Cultivate well-being. ","content_html":"Offer appreciation to the parts of Self. Cultivate well-being.
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2021-01-10T19:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6eec98df-a844-43c6-9673-c04290e2d0e8.mp3","mime_type":"audio/mpeg","size_in_bytes":11084822,"duration_in_seconds":1385}]},{"id":"789769d6-02cf-4628-8e8d-dd541486c354","title":"Episode 40: Nuances on New Year's ","url":"https://exponentiallyempowered.fireside.fm/40","content_text":"This isn't your typical take on New Year's Resolutions. I go deeper. \n\nNon-Zero Days:\nhttps://www.youtube.com/watch?v=cKJzX6m8p1U&ab_channel=FoundationforEconomicEducation","content_html":"This isn't your typical take on New Year's Resolutions. I go deeper.
\n\nNon-Zero Days:
\nhttps://www.youtube.com/watch?v=cKJzX6m8p1U&ab_channel=FoundationforEconomicEducation
I had the pleasure of joining Ethan Nelson on the Becoming Conscious podcast, speaking on healing, integration, self-love, projection, philosophy, and more.
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-12-03T10:30:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/3cf85211-e54c-4e2d-9242-f93431182048.mp3","mime_type":"audio/mpeg","size_in_bytes":52480964,"duration_in_seconds":6559}]},{"id":"7ed978ff-d51e-49b0-a6ce-ef2bdd4eff03","title":"Episode 38: Turn Off Your Phone (Season 2 Finale)","url":"https://exponentiallyempowered.fireside.fm/38","content_text":"Wrapping up Season 2 with a take on digital mindfulness and minimalism.\n\nDeep Work\n\nDigital Minimalism\n\nDaily Rituals\n\nHow to Be Lazy - Daniel Coyle","content_html":"Wrapping up Season 2 with a take on digital mindfulness and minimalism.
\n\nDeep Work
\n
\nDigital Minimalism
\n
\nDaily Rituals
\n
\nHow to Be Lazy - Daniel Coyle
JDaniel Richer is a Praxis participant and Chatbot Maker at School of Bots. He joins us to discuss:
\n\nHis school vs. education story
\nInitial rejected to Praxis
\nGetting a client
\n3 types of empathy
\nHow to help a friend
\nOffering curiosity and empathy for an aggressor (but not condoning)
\nVision for going beyond punishment
Mentioned:
\nEvil: Inside Violence and Cruelty
\n
How Praxis is Creating World Peace
\n
Music:
\nPercy Grainger, Lincolnshire Posy, II. Horkstow Grange - Michael Haithcock, Michigan Symphony Band
What does it mean to live The Good Life? And what will you do to live it?
\n\nhttps://www.cnvc.org/training/resource/needs-inventory
\nhttps://www.amazon.com/Six-Pillars-Self-Esteem-Definitive-Leading/dp/0553374397
100% of your actions are your choice.
\n\nChoose your frame.
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-09-20T01:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/7493c010-8311-4adf-90f5-dc25b6da092a.mp3","mime_type":"audio/mpeg","size_in_bytes":7708338,"duration_in_seconds":963}]},{"id":"9eec4a35-cdc2-41e0-8b22-bc65482d4e08","title":"Episode 34: How to Parent Better","url":"https://exponentiallyempowered.fireside.fm/34","content_text":"In basketball, \"if you want the ball move away from it.\"\nIn the Chinese Finger Trap, less effort is better results.\n\nSame with parenting.\n\nIf you want to nourish win-win relationships with your children, then spend quality time by yourself.\n\nHeal your own inner child. Become trigger-free.\n\nBut is Joel even a parent? What does he know?\n\nParenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.\nhttps://www.drdansiegel.com/books/parenting_from_the_inside_out/\n\nInternal Family Systems Therapy\nhttps://ifs-institute.com/\n\nNon-Violent Communication\nhttps://www.cnvc.org/\n\nEp. 31 - How to Heal with Meditation\nhttps://fireside.fm/s/j0mRwqcB+OW148aA3\n\nNathaniel Branden Sentence Completion Exercises\nhttp://www.nathanielbranden.com/sentence-completion-i","content_html":"In basketball, "if you want the ball move away from it."
\nIn the Chinese Finger Trap, less effort is better results.
Same with parenting.
\n\nIf you want to nourish win-win relationships with your children, then spend quality time by yourself.
\n\nHeal your own inner child. Become trigger-free.
\n\nBut is Joel even a parent? What does he know?
\n\nParenting from the Inside Out, Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.
\nhttps://www.drdansiegel.com/books/parenting_from_the_inside_out/
Internal Family Systems Therapy
\nhttps://ifs-institute.com/
Non-Violent Communication
\nhttps://www.cnvc.org/
Ep. 31 - How to Heal with Meditation
\nhttps://fireside.fm/s/j0mRwqcB+OW148aA3
Nathaniel Branden Sentence Completion Exercises
\nhttp://www.nathanielbranden.com/sentence-completion-i
Thanks for listening to this.
\n\nYou could be doing anything else. ; )
\n\nLive intentionally.
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-09-05T05:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/6d46e495-e07c-416f-8356-f2786cb29857.mp3","mime_type":"audio/mpeg","size_in_bytes":7327996,"duration_in_seconds":915}]},{"id":"a9c12c51-85b2-4f48-a12d-250d2cd62da7","title":"Episode 32: Combine the Head and Heart to Find Clarity and Compassion (with Wes Bertrand)","url":"https://exponentiallyempowered.fireside.fm/32","content_text":"[Wes Bertrand](completeliberty.com) is a huge reason this podcast exists. If you appreciate the psychological underpinning of Exponentially Empowered, you won't want to miss this episode.\n\nDiscussed:\n-The elephant in the room: domination systems of schooling, religion, parenting, government\n-Massive fear, massive distrust, and inter-generational transfer of trauma\n-Tossing out the shame/blame, good/bad paradigm\n\n-Status-quo bias\n-Government doesn't exist in physical reality\n-Does religion respect the child's mind? What is the nature of nature?\n-The law of non-contradiction\n\n-Non-Violent Communication intertwined with Internal Family Systems Therapy\n-Self-leadership, protector parts, inner critics, exiled parts\n-The needs behind protector parts\n-Role play with an inner critic\n-Self-Acceptance along your journey of growth\n\n-Lack of clarity for both left and right\n-Innocence Project, not seeing the elephant in the room\n-Unseen costs from existence of government\n\n-Psychedelics as means of inner healing\n-Start where you are, heal each day, climb the mountain\n\nNon-Violent Communication (3-hour workshop, worth it)\nhttps://www.youtube.com/watch?v=l7TONauJGfc\n\nNVC Needs Inventory\nhttps://www.cnvc.org/training/resource/needs-inventory\n\nStolen Concept Fallacy http://aynrandlexicon.com/lexicon/stolen_concept,_fallacy_of.html\n\nTeal Reinventing Organizations\nhttps://www.reinventingorganizations.com/\n\nThe 4 S's of Parenting\nhttps://www.parentmap.com/article/the-four-ss-of-parenting-dan-siegels-whole-brain-child\n\nSchool Sucks Podcast - Adverse Childhood Experiences https://schoolsucksproject.com/tag/aces/\n\nIFS Institute\nhttps://ifs-institute.com/\n\nInnocence Project with Joe Rogan\nhttps://www.youtube.com/watch?v=Trh7YWo2Bmo\n\nMahler, Symphony No. 3\nhttps://open.spotify.com/album/31IEPIz4w8e6V7ZSjSLiyb?si=esphr4h2TiSruWJp7staVw\n\nAlice Miller - For Your Own Good, Hidden Cruelty in Child-Rearing and the Roots of Violence\nhttps://www.amazon.com/Your-Own-Good-Child-Rearing-Violence/dp/0374522693\n\nWes Bertrand\nComplete Liberty Podcast\nhttp://completeliberty.com/podcast/\nHealthy Mind Fit Body Podcast\nhttps://healthymindfitbody.com/category/podcast/\nHappiness Counseling\nhttp://happinesscounseling.com/\nComplete Liberty\nhttp://completeliberty.com/complete-liberty/\nComplete Liberty Inside Out\nhttp://completeliberty.com/complete-liberty-inside-out/)\nLibertopia\nhttp://completeliberty.com/libertopia/","content_html":"[Wes Bertrand](completeliberty.com) is a huge reason this podcast exists. If you appreciate the psychological underpinning of Exponentially Empowered, you won't want to miss this episode.
\n\nDiscussed:
\n-The elephant in the room: domination systems of schooling, religion, parenting, government
\n-Massive fear, massive distrust, and inter-generational transfer of trauma
\n-Tossing out the shame/blame, good/bad paradigm
-Status-quo bias
\n-Government doesn't exist in physical reality
\n-Does religion respect the child's mind? What is the nature of nature?
\n-The law of non-contradiction
-Non-Violent Communication intertwined with Internal Family Systems Therapy
\n-Self-leadership, protector parts, inner critics, exiled parts
\n-The needs behind protector parts
\n-Role play with an inner critic
\n-Self-Acceptance along your journey of growth
-Lack of clarity for both left and right
\n-Innocence Project, not seeing the elephant in the room
\n-Unseen costs from existence of government
-Psychedelics as means of inner healing
\n-Start where you are, heal each day, climb the mountain
Non-Violent Communication (3-hour workshop, worth it)
\nhttps://www.youtube.com/watch?v=l7TONauJGfc
NVC Needs Inventory
\nhttps://www.cnvc.org/training/resource/needs-inventory
Stolen Concept Fallacy http://aynrandlexicon.com/lexicon/stolen_concept,_fallacy_of.html
\n\nTeal Reinventing Organizations
\nhttps://www.reinventingorganizations.com/
The 4 S's of Parenting
\nhttps://www.parentmap.com/article/the-four-ss-of-parenting-dan-siegels-whole-brain-child
School Sucks Podcast - Adverse Childhood Experiences https://schoolsucksproject.com/tag/aces/
\n\nIFS Institute
\nhttps://ifs-institute.com/
Innocence Project with Joe Rogan
\nhttps://www.youtube.com/watch?v=Trh7YWo2Bmo
Mahler, Symphony No. 3
\nhttps://open.spotify.com/album/31IEPIz4w8e6V7ZSjSLiyb?si=esphr4h2TiSruWJp7staVw
Alice Miller - For Your Own Good, Hidden Cruelty in Child-Rearing and the Roots of Violence
\nhttps://www.amazon.com/Your-Own-Good-Child-Rearing-Violence/dp/0374522693
Wes Bertrand
\nComplete Liberty Podcast
\nhttp://completeliberty.com/podcast/
\nHealthy Mind Fit Body Podcast
\nhttps://healthymindfitbody.com/category/podcast/
\nHappiness Counseling
\nhttp://happinesscounseling.com/
\nComplete Liberty
\nhttp://completeliberty.com/complete-liberty/
\nComplete Liberty Inside Out
\nhttp://completeliberty.com/complete-liberty-inside-out/)
\nLibertopia
\nhttp://completeliberty.com/libertopia/
With an honest yet non-judgmental lens, I offer a self-therapeutic approach to healing, via two adverse scenes from my own childhood.
\n\nMentioned:
\nWes Bertrand - Complete Liberty
Aly Bazan is a Praxis alum, Social Media Marketer at Acton Academy Placer, and Editor/Producer of Essential 11 Podcast.
\n\n-Aly's relationship with school and education growing up
\n-Her Praxis story
\n-Asserting one's will
\n-Questioning college
\n-Push back for leaving college
\n-Creating a portfolio of projects vs. checking the boxes
\n-Leaning into the discomfort of publishing
\n-Failing at vlogging
\n-The fruits of failure
\n-Working on new habits, Aly's project speaking to young women
\n-Goals vs. systems
\n-How Acton Academy trusts kids
Aly Bazan Instagram:
\n@aly_fromthevalley
Brett Veinotte joins me, Host of School Sucks Project, the podcast to which I've listened curiously and consistently since 2009,
\n\n-Joel's story listening to SSP since 2009
\n-SSP evolution: school problems (cynical) to self-reflection (productive)
\n-Circle of Control vs. Circle of Concern
\n-Marketing the message of empowerment
\n-A Better World Starts with a Clean Bedroom
\n-Start with health freedom
\n-Personal growth snowballs
\n-Relationship freedom, staying visible
\n-Deschooling, processing the past
\n-Internal Family Systems Therapy, Adverse Childhood Experience (ACE’s), 6 Pillars of Self-Esteem
Mentioned:
\n\nFollow SSP:
\nschoolsucksproject.com
\nTwitter: @schoolsucksshow
\nhttps://sspuniversity.com/
Mitchell Broderick joins Joel. Mitchell is the SVP of Sales at Platform Marketing, and the first ever alum of [Praxis](discoverpraxis.com).
\n\nWe discuss:
\n\nMentioned:
\nMitchell on Self-Directed Podcast
\nAyn Rand on Donahue
Mitchell's Twitter: @Mitch_Broderick
\nFacebook
The True Self loves unconditionally.
\nThe False Self sets conditions.
The True Self is real.
\nThe False Self wears masks.
The True Self sees the inner child.
\nThe False Self guards against the inner child.
The True Self is honest and logical.
\nThe False Self pretends and lives contradictions.
The True Self seeks self-actualized joy.
\nThe False Self seeks lizard-brain comfort.
The True Self is an assertive alive person.
\nThe False Self is a nice dead person.
The True Self questions.
\nThe False Self conforms.
The True Self is open and compassionate.
\nThe False Self is closed and stern.
The True Self is courageous.
\nThe False Self is evasive.
The True Self sees the False Self, accepts her compassionately, and thanks her for protecting her during fearful times of the past.
\n\nThe True Self invites the False Self to merge with her in integration, to trust her in getting needs met.
\n\nThe False Self is the caterpillar.
\n\nThe True Self is the butterfly.
\n\nhttps://joelbein.com/blog-1/2019/11/09/true-self-vs-false-self/
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2020-07-27T18:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/ddd0f534-85c0-4a0e-9be2-ba940812c915.mp3","mime_type":"audio/mpeg","size_in_bytes":12820606,"duration_in_seconds":1602}]},{"id":"e9f1e4af-b2d9-4a4c-84a5-142ce17664bf","title":"Episode 26: Question. Everything.","url":"https://exponentiallyempowered.fireside.fm/26","content_text":"Trinity Moss is a free thinker who is breaking the mold. She’s blogged 300 days straight. She is not afraid to speak truth. \n\nDiscussed:\n -Who is Trinity Moss?\n -Following curiosity - economics, philosophy, psychology\n -Following curiosity - piano, electric bass\n -Homeschool to Unschool\n -A college assignment flipped on its face\n -Questioning and not caring what others think.\n -Can one individual change the world?\n\nMentioned:\n[discoverpraxis.com\n](discoverpraxis.com)\n[trinitymoss.com\n](trinitymoss.com)\n\ntrinitymmoss@gmail.com\n\n@trinitymmoss (Instagram)","content_html":"Trinity Moss is a free thinker who is breaking the mold. She’s blogged 300 days straight. She is not afraid to speak truth.
\n\nDiscussed:
\n -Who is Trinity Moss?
\n -Following curiosity - economics, philosophy, psychology
\n -Following curiosity - piano, electric bass
\n -Homeschool to Unschool
\n -A college assignment flipped on its face
\n -Questioning and not caring what others think.
\n -Can one individual change the world?
Mentioned:
\n[discoverpraxis.com
\n](discoverpraxis.com)
\n[trinitymoss.com
\n](trinitymoss.com)
Caitlyn Scheel joins Joel.
\n\nMentioned:
\nNon-Violent Communication
\nEp. 17 with Katie Testa
\nOpen, by Andre Agassi
Caitlyn Scheel:
\nTwitter: @CaitScheel
\nEmail: Scheel.Caitlyn@gmail.com
Jackson Sullivan joins Joel.
\n\n-False Dichotomies
\n-The Power of Now by Eckhart Tolle, tapping into "Being" and compassion
\n-Abundance vs. Scarcity Mindset
\n-Healing, un-blending with parts and the "Pain-Body"
\n-Compassion for parts that shame/judge
\n-Compassion for people who engage in violent actions
\n-Can you notice why you’re uncomfortable?
Mentioned:
\nThe Power of Now by Eckhart Tolle
\n
\nInternal Family Systems Therapy
\n
\nGreater Than the Sum of Our Parts, by Richard Schwartz
\nBooks for IFS
\n
\nRethinking the Impact of Traditional Justice- Natalie DeFreitas at TEDxVancouver
\n
\nRestorative Practices to Resolve Conflict/Build Relationships: Katy Hutchison at TEDxWestVancouverED
Jackson Sullivan Podcast
\n
\nJackson Sullivan Podcast (YouTube, conversation #1 with Joel) -
\n
\nJackson Sullivan Podcast (YouTube, conversation #2 with Joel)
Play. Fun. Test. Create.
\n\nFor its own sake.
","summary":"Thrive. Flourish. Unleash Your Buried Treasure.","date_published":"2020-07-05T13:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/e2a25622-23c0-4a8e-8dc6-83e0c062e59a.mp3","mime_type":"audio/mpeg","size_in_bytes":28840649,"duration_in_seconds":1408}]},{"id":"085ab8fd-f450-4632-8769-53bed0366001","title":"Episode 22: 5 Ways to Journal","url":"https://exponentiallyempowered.fireside.fm/22","content_text":"1) Handwritten Journaling\n2) Journaling on the Computer\n3) Sentence Completions\n4) Regrets of the Dying monthly prompts\n5) Quarterly prompts\n\nCreate habits and routine to execute!\n\nMentioned:\nBranden Sentence Completions\n5 Regrets of the Dying\nJournaling for a Life of No Regrets\nThe Voluntary Life - Designing a Life of No Regrets\nEp. 7 Jackson Sullivan on Living Consciously","content_html":"1) Handwritten Journaling
\n2) Journaling on the Computer
\n3) Sentence Completions
\n4) Regrets of the Dying monthly prompts
\n5) Quarterly prompts
Create habits and routine to execute!
\n\nMentioned:
\nBranden Sentence Completions
\n5 Regrets of the Dying
\nJournaling for a Life of No Regrets
\nThe Voluntary Life - Designing a Life of No Regrets
\nEp. 7 Jackson Sullivan on Living Consciously
You always have the choice to think, to raise consciousness and self-esteem.
\n\nBut you also have the choice to not think, to decrease consciousness and self-esteem.
\n\nEither way, you can befriend yourself with nourishment.
\n\nMentioned:
\nHonoring the Self, Nathaniel Branden
The voices in your head are not you. You are worthy of happiness just as you are. Self-hate will never be satisfied.
\n\nMentioned:
\n\nIs personal empowerment only to help your own life, or can it truly impact the world?
\n\nMentioned:
\n\nSeason 2 podcast reboot!
\n\n1% a day = 37% /year. Where will you be in 2030? Will you play the long game? Nothing is particularly hard when broken into small steps. Momentum is key. You can't watch a flower grow right in front of you. Extract value from metaphors. 1% applies to all areas of life, because it is a principle. Pursue your happiness quotient. Puncture the membrane of resistance. Start.
\n\nMentioned:
\n\n[crash.co](crash.co)
\nInternal Family Systems Therapy
\n
\npardon the background noise - I didn't have my regular podcast mic
Wrapping up Season 1 of the Podcast!
\n\nNon-Violent Communication (NVC) trainer Katie Testa joins me to unpack an empowering methodology that tackles an essential question: how do you interact with your every day internal chatter?
\n\nDiscussed:
\n\nMentioned
\n\nDiscussed:
\n - Forget anyone else's expectations
\n - You are the CEO of Your One Life
\n - Go sleep (even though most people don't)
\n - Go get out of debt (even though most won't)
\n - Go search for the truth as an independent thinker
\n - It's easier said than done (I get it)
\n - No one really cares about you (so don't care about them)
\n - Zoom out in the Elon Musk vehicle
\n - What are your values? Go assert them.
\n - Go do what makes you come alive
If you want to do what you love, quit doing what you hate.
\n\nDiscussed:
\n\nMentioned:
\n\n"Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.”
\n\nDiscussed:
\n\nMentioned:
\n\nJoel just got back from a walk. Now it's your turn.
\n\nDiscussed:
\n\nMentioned:
\n\nPraxis Alum Casey McGoff left college for a better route. Now, as Sr. Supply and Chain and Sales professional at the high growth start-up Temperpack, he decides which college grads not to hire. He shares his advice to young people, and parents and educators too.
\n\nDiscussed:
\n\nMentioned:
\n\nHappiness is widely defined word. My thesis? Don’t pursue it directly.
\n\nDiscussed:
\n\nMentioned:
\nCNVC.org needs inventory
\nHow to Cook Everything by Mark Bittman
"So many people feel that external influences on their lives impact them — the opinions of their parents, their friends, women, men — but by seeking to appease these outside forces, they reduce the chance of being happy with themselves. The more you seek to please other people, the less you’re taking your own preferences seriously.”
\n --Evan Le
Praxis alum Evan Le helps young people create habits that give them more value than a degree. He is also digital marketer and founder of GrowthLion Media.
\n\nDiscussed:
\n\nMentioned:
\n\n"Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires."
\n\nDiscussed:
\n\nMentioned:
\n\n“If you’re not the hero of your own novel, then what kind of novel is it? You need to do some heavy editing.” – Terence McKenna
\n\nDiscussed:
\nHow the movie Inside Out is truly enlightening
\nLoving yourself when you make mistakes
\nNon-Violent Communication
\nRe-parenting your inner child
\nDiffusing the dichotomy of altruism and self-interest
\nBuilding a healthier world within your sphere of control
Mentioned:
\ncnvc.org
Discussed -
\n\nMentioned:
\n\n"People overestimate what they can do in 1 year, and underestimate what they can do in 10 years”
\n\n“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
\n\nMentioned:
\n\nSelf-Authoring Suite - https://www.selfauthoring.com/self-authoring-suite.html
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-02-14T06:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/957ce531-d70b-4933-a57b-842703773ebd.mp3","mime_type":"audio/mpeg","size_in_bytes":16330393,"duration_in_seconds":542}]},{"id":"2d30c78d-845a-440d-bb3a-2e8c1ba906ae","title":"Episode 5: A Teen Entrepreneur Takes Charge","url":"https://exponentiallyempowered.fireside.fm/5","content_text":"I interview teen entrepreneur and youngest ever Praxis participant Caitlyn Scheel on carving her own path, chasing her interests, and building her career.\n\nDiscussed:\n\n\nWhat is Praxis?\nCaitlyn's take on personal power - what does it mean to flourish?\nDo life circumstances hold a person back?\nPitching and persuading her parents to let her leave school during the 8th grade, and take charge of her own education\nHow do you use unstructured time?\nInterests leading towards a fulfilling career\nConsuming motivating content\nGo do something!\nUnschoolhq.com\nLearning how to learn\n\n\nMentioned:\n\nPraxis - discoverpraxis.com\n\nUnschoolhq.com\n\nCaitlynScheel.com","content_html":"I interview teen entrepreneur and youngest ever Praxis participant Caitlyn Scheel on carving her own path, chasing her interests, and building her career.
\n\nDiscussed:
\n\nMentioned:
\n\nPraxis - discoverpraxis.com
\n\nUnschoolhq.com
\n\nCaitlynScheel.com
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-02-07T06:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/2d30c78d-845a-440d-bb3a-2e8c1ba906ae.mp3","mime_type":"audio/mpeg","size_in_bytes":56382395,"duration_in_seconds":2211}]},{"id":"a169e230-9714-453f-a454-94f8c79e83ed","title":"Episode 4: The Secrets of Gratitude","url":"https://exponentiallyempowered.fireside.fm/4","content_text":"“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.”\n \n\nDiscussed:\n\n\nGratitude as an emergency fund\nThe 2 secrets of gratitudes\nThe incredible ability to read music\nThe amazingness of the sense of sound\nChoosing your attitude and perception\nThe negative gratitude\nThe conscious volition muscle\nHenry Ford's inventiveness\n\n\nMentioned:\n - The Five-Minute Journal\n\nhttps://www.intelligentchange.com/products/the-five-minute-journal","content_html":"“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.”
\n
Discussed:
\n\nMentioned:
\n - The Five-Minute Journal
https://www.intelligentchange.com/products/the-five-minute-journal
","summary":"Thrive. Flourish. Unleash your Buried Treasure.","date_published":"2018-01-31T12:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/a169e230-9714-453f-a454-94f8c79e83ed.mp3","mime_type":"audio/mp3","size_in_bytes":31869715,"duration_in_seconds":1189}]},{"id":"1e3dd9cd-10da-4d36-a8f7-d002c75c9e94","title":"Episode 3: Be Willing to Look Stupid","url":"https://exponentiallyempowered.fireside.fm/3","content_text":"\"Learning is doing what you don't know how to do.\" \n\nGrowth occurs when you are willing to do things that might make you look stupid. \n\nDiscussed:\n\n\nWayne Gretzky falling down on ice\nStart before you're ready\nPodcasting failures\nFailed attempt at making pasta sauce\nLetting go of what others think\nStay Hungry, Stay Foolish\nLiving a life free of others' expectations\n\n\nMentioned: \n\n\nThe Little Book of Talent, by Daniel Coyle\nhttps://www.amazon.com/Little-Book-Talent-Improving-Skills/dp/034553025X\nSteve Jobs Commencement Speech - https://www.ted.com/talks/steve_jobs_how_to_live_before_you_die\nTop 5 Regrets of the Dying\nhttps://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying\n","content_html":""Learning is doing what you don't know how to do."
\n\nGrowth occurs when you are willing to do things that might make you look stupid.
\n\nDiscussed:
\n\nMentioned:
\n\nThe Little Book of Talent, by Daniel Coyle
\nhttps://www.amazon.com/Little-Book-Talent-Improving-Skills/dp/034553025X
Steve Jobs Commencement Speech - https://www.ted.com/talks/steve_jobs_how_to_live_before_you_die
Top 5 Regrets of the Dying
\nhttps://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying
"The graveyard is filled with visions that never became realities. The cemetery is filled with poetry that no one is ever going to write. Films no one produced. Ministries no one started. Dreams never pursued. Grants and scholarships for which no one applied. The graveyard is filled with ideas that were never carried out, inventions that were never mass-produced, campaigns never run, and sermons never preached. What a wealthy place! If I could mine the cemetery, I would be a rich man."
\n\nDr. Myles Munroe
\n\n"We all start with a small, harmless blob of curiosity, and we can ignore it, and maybe it will even die out or go away, just dissipate. But if we feed it, the more that curiosity consumes, the more it expands, and the more we find the world as a whole to be fascinating."
\n --T.k. Coleman
In episode 2, we discuss the cultivation of curiosity and intrinsic motivation in pursuing one's endeavors:
\n\nMentioned:
\nTK Coleman, Education Director, Praxis - http://tkcoleman.com/
Praxis - https://discoverpraxis.com/
\n\nGetting Things Done - https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280
\n\nThe Curiosity Blob - http://www.youtube.com/watch?v=_THrpj83xsk&t=37m49s
","summary":"Thrive. Flourish. Unleash your Buried Treasure. Joel Bein promotes practices and mindsets to harness one's personal power and maximize joy and fulfillment.","date_published":"2018-01-22T07:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/1eab87d3-5c91-4c4e-9718-4f82847e9d2d/4d7755b5-8322-4907-8408-4fb97fc8db42.mp3","mime_type":"audio/mpeg","size_in_bytes":18046531,"duration_in_seconds":613}]}]}