All Parts Welcome

About this Episode

Jackson Sullivan joins Joel.

-False Dichotomies
-The Power of Now by Eckhart Tolle, tapping into "Being" and compassion
-Abundance vs. Scarcity Mindset
-Healing, un-blending with parts and the "Pain-Body"
-Compassion for parts that shame/judge
-Compassion for people who engage in violent actions
-Can you notice why you’re uncomfortable?

Mentioned:
The Power of Now by Eckhart Tolle

Internal Family Systems Therapy

Greater Than the Sum of Our Parts, by Richard Schwartz
Books for IFS

Rethinking the Impact of Traditional Justice- Natalie DeFreitas at TEDxVancouver

Restorative Practices to Resolve Conflict/Build Relationships: Katy Hutchison at TEDxWestVancouverED

Jackson Sullivan Podcast

Jackson Sullivan Podcast (YouTube, conversation #1 with Joel) -

Jackson Sullivan Podcast (YouTube, conversation #2 with Joel)