Befriend Yourself

Episode 21 · June 28th, 2020 · 20 mins 6 secs

About this Episode

You always have the choice to think, to raise consciousness and self-esteem.

But you also have the choice to not think, to decrease consciousness and self-esteem.

Either way, you can befriend yourself with nourishment.

Mentioned:
Honoring the Self, Nathaniel Branden